Redness of the eyes – by no means a rare symptom that often worries people of different ages – from children to the elderly. A big mistake is to get rid of the redness of the eyes itself with the help of drops bought at a pharmacy without finding out the reasons for the appearance of such redness. Since eye fatigue from working behind a monitor accompanies almost every modern person, the number of eye problems is constantly growing every year. Reason given – frequent, but far from unique when it comes to redness and eye fatigue.
Why do eyes turn red – understand the reasons
- impact of climatic factors (wind, water, sun);
- crying;
- getting small particles into the eye (motes, midges, sand, eyelashes…);
- long-term visual stress (working with a computer, writing in crayons, driving a car, watching TV for a long time, working with small details, poor lighting of the work place only exacerbates the problem, increasing the load on the eyesight);
- increased pressure in the eye;
- damage to blood vessels in the eyeball;
- xerophthalmia (dry eye syndrome);
- the presence of acute conjunctivitis caused by an inflammatory process or an allergic reaction;
- Incorrectly fitting contact lenses or poor hygiene;
- arterial hypertension;
- increased ICP;
- obstruction of venous flow (from the head);
- diabetes mellitus;
- inflammation of the lacrimal glands;
- blepharitis;
- corneal injury;
- keratitis;
- sclerite;
- irit.
As you can see, the causes of redness of the eyes range from banal fatigue and increased eye strain to serious diseases affecting the human cardiovascular system. Problems that arise with the eyes due to excessive being at the computer, manifested mainly in redness and eye fatigue, have already "deserved" separate name – computer vision syndrome. This problem entails dry eye syndrome, which occurs due to insufficient blinking of a person who is focused on the monitor. Computer vision syndrome is characterized, in addition to direct redness of the eyes, by the following symptoms:
- blurred vision;
- fatigue;
- dizziness;
- change in color perception;
- dry and burning eyes;
- double vision;
- inability to quickly change focus;
- strabismus;
- general decrease in visual acuity.
Treatment of redness of the eyes – on your own or with a doctor?
Like any problem, redness of the eyes must be eliminated by finding out the root cause of its occurrence. Some reasons you can handle on your own. This applies to the above-described computer vision syndrome. To treat redness of the eyes and prevent it, it is enough to take care of protecting your eyesight while working at the computer:
- The shorter and more frequent breaks you take while working at the monitor, the better for your eyesight.
- Do not hold the monitor less than 50 centimeters from your eyes.
- The higher the screen resolution in pixels – the less the load on the organs of vision.
- Pay attention to the speed of flicker – not lower than 70 Hz.
- The brightness of the lighting in the room where the monitor is installed should not be much higher than the brightness of the latter.
- Light should not bounce off the monitor screen.
- Take a break every hour for a massage and eye exercises.
If you don't know why your eyes turn red, then you can't determine the reason for the reddening of the eyes; or if you belong to an endangered species of people who, in case of problems with their eyes, turn first of all to an ophthalmologist, and not to a Google search, a qualified doctor, after conducting an examination and the necessary tests, will prescribe treatment for you depending on the discovered cause of redness of the eyes.
Estet-portal warns: redness of the eyes can hide not only fatigue, but also serious health problems that you may or may not know. Therefore, the treatment of redness of the eyes does not always consist in the use of drops, compresses and massages. Keep this in mind and take care of your eyes!
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