Orgasm during sex for most women is a rare phenomenon and often obstacles to achieving it can be various complexes and self-doubt. But it turned out that in order to achieve orgasm, a woman does not have to have sex at all, because simple physical exercises can stimulate the onset of this moment. In the course of a study conducted by scientists from the United States, it was found that during certain sports it is possible to achieve orgasm.
A group of researchers from the Center for Sexual Health (Indiana University, USA) has proven that some physical activity, not accompanied by stimulation of erogenous zones or erotic fantasies, can cause orgasm in women. The study involved 370 women aged 18-63 years.
The first group included 124 women who managed to achieve orgasm while doing physical exercises. In the second - 246 women who feel sexual arousal from playing sports. Most of the subjects were heterosexual and were married or in a permanent relationship.
About 40% of the subjects of the first group reached orgasm more than 10 times, most experienced relaxation in public places (sports fields, gyms, etc.). One in five is not able to control their own feelings when an orgasm occurs. Most of the subjects at the moment of orgasm were not occupied with any erotic fantasies. Women peaked in the following activities: weight lifting (26%), running and walking (23%), yoga (20%), cycling (16%). However, the leader in the number of orgasms is the ab exercise, in which the back is vertically fixed on the simulator, and the legs are lifted from free weight.
"Exercise that can trigger a non-sex-related orgasm is due to the tension of the abdominal muscles," says study co-author Derby Herbennik in an article published in the journal Sexual and Relationship Therapy. – "This opens up new perspectives in the study of the physiology of the female orgasm. However, the mechanisms behind the sensation of sexual pleasure and achievement of orgasm during exercise remain unclear and are the subject of further research by the team" .
Source estet-portal.com
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