Metabolic disorders, slowdown in the processes of renewal of the skin and organs, cells and tissues, along with an imbalance in the protective properties of the body, lead to aging and the appearance of various diseases, and a decrease in the main function of all living beings: reproductive.
As a result, women experience menopause and men experience adrenopause. And that is why today more and more attention is paid to the problem of hormonal aging and its prevention.
Read this article on estet-portal.com to learn about how the hormone melatonin helps resist the processes of withering.
Hormonal correction – the best prevention of aging
What happens to our hormonal system over time? First of all, there is a decrease in the concentration of the main hormones, as well as a decrease in their activity. As a result, hormonal deficiency weakens all body systems.
For example, when metabolism slows down due to aging, the lipid composition of the blood can change, which leads to an increased risk of cardiovascular diseases, the appearance of metabolic syndrome, a decrease in the production of collagen and elastin in tissues, and thinning of the epidermis.
Prevention of aging: how to prolong youth
Of course, every person asks himself: what is the best medicine for aging?
The best medicine for old age – rest and abstinence.
First of all, it is a healthy lifestyle, proper nutrition, physical exercise, continuous mental activity, social activity, as well as the correct application of appropriate cosmetic procedures, such as skin hydration, skin biostimulation, biorestructuring, photoprotection and correction of age-related changes. In this way, years of life can be significantly extended, and aging can be delayed.
Melatonin - the hormone of sound sleep and the key to youth
The hormone melatonin reduces the activity of brain aging processes
Melatonin – a hormone produced by the pineal gland. It has a circadian rhythm: a high level of the hormone is observed at night, and a low level during the day.
In old age, many people suffer from insomnia, which is precisely due to a sharp decrease in melatonin synthesis, namely by 50% in the sixth decade of a person's life. Also, a decrease in the level of melatonin synthesis leads to the occurrence of autoimmune diseases, and the development of brain pathologies.
Melatonin is believed to be able to block brain aging. In the early 1970s and 1990s, studies showed that increasing melatonin synthesis was able to keep the brain active for longer.
Insomnia tormented me: it's time to see an endocrinologist
Using melatonin supplements to prevent aging
The role of melatonin in the aging process is not completely clear. At the moment, it is clear that melatonin can alleviate the course of various age-related diseases. Administration of melatonin supplementation to patients as an anti-ageing therapy can actually slow down some of the aging process. Moreover, the benefit of using melatonin – it is the absence of side effects.
Melatonin is an important antioxidant, thanks to which it effectively inhibits oxidation processes, which, in essence, are the first link in the chain of processes leading to aging.
The use of melatonin in the fight against aging has a great future, therefore, numerous studies are already underway on the effectiveness of the anti-aging effect of the hormone.
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