The appearance of the skin directly depends on the internal state of the human body. Each trace element plays an important role in maintaining the youth and beauty of the skin. It is important for a specialist in aesthetic medicine to understand which vitamins and substances can affect the patient's appearance and the success of aesthetic procedures.
About how important vitamin D, zinc, and omega acids are for the readers of estet-portal.com for the skin, dermatovenereologist, cosmetologist, international coach in contouring Yuliya Dyachenko spoke.
Best vitamins for skin: magic vitamin D
Yu.D.: Now everyone knows that vitamin D is not a vitamin, but a hormone. Without it, mineral metabolism does not function normally, hormonal levels are not maintained, etc.
With a deficiency of vitamin D, the functioning of the thyroid gland deteriorates, the menstrual cycle in women is disturbed, and, as a result, the skin suffers.
I have yet to see a single patient with a normal level of 25(OH)vitamin D. Everyone who has been tested, including myself, has had a huge deficiency of this element. ; In our country, a level of 30 mg / ml is considered the norm, and, for example, in the USA - from 80 to 100.
Calciferol deficiency is a direct indication for compensation of its level. You do not need to be a dermatologist, endocrinologist or gynecologist to calculate the required dosage of vitamin D. There is a special table that helps you choose the required dose of an element depending on the patient's weight and the level of vitamin D in the body.
Vitamins of group D and their effect on the body: expert recommendations
What vitamins are needed to increase the effectiveness of botulinum therapy
Yu.D.: All patients who I plan to undergo botulinum therapy, I prescribe to take tests for magnesium, calcium and zinc. The fact is that calcium and magnesium ensure the normal passage of the nerve impulse, while zinc is necessary for its retention, and provides a longer effect of botulinum toxin.
Patients who have zinc deficiency may lose the effect of botulinum therapy much earlier than expected. Therefore, in order to guarantee a good and lasting result, the aesthetic medicine specialist must check the zinc content in the body, and if it detects a deficiency of the element – carry out its correction before starting beauty injections.
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Dietary supplements in the practice of a specialist in aesthetic medicine
Yu.D.: The presence of dietary supplements greatly simplifies the work of aesthetic medicine specialists. For example, polyunsaturated fatty acids, such as Omega 3, are not produced in our body, but come exclusively from the outside. With the help of bioactive supplements, we get the opportunity to adjust the level of these compounds that are insanely important for the skin.
A patient would have to eat about 6 kilograms of fish daily to compensate for the deficiency of Omega-3 naturally, and with the help of supplements, he can compensate for the lack of these substances with just a couple of capsules.
Thus, vitamin D, zinc, calcium, magnesium and omega-3 are the minimum of useful substances that every patient needs. However, the doctor in each case selects certain supplements for the patient individually.
Mysterious "Omega": polyunsaturated fatty acids in dermatology
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