IX cycle of scientific-practical conferences "Portrait of a Difficult Patient", which was dedicated to the topic "Sex and everything connected with it". Reports were presented on extremely piquant and frank areas of sexology, gynecology, cosmetologists, andrology and plastic surgery.
In the article estet-portal.com you can find a summary of the speech of the leading expert in the field of sexual education, certified master of wumbling Lana Lisina "Secrets of sexuality from the guru of intimate practices".
What is meant by the term wumbling? and what is its effect on sexuality
L.L.: Under the term "wumbling" one should understand the training of the intimate muscles of a woman with the help of special simulators.
According to the results of training within 2 weeks, significant changes can be traced:
1. Change in vaginal volume;
2. Increased sensitivity during intercourse;
3. Modification of the quality of orgasms, which become brighter and longer;
4. Acquisition of new skills (compression of the vestibule and walls of the vagina, muscle wave, vacuum suction);
5. Improvement of the health of the organs of the reproductive system (stabilization of the menstrual cycle, reduction of pain during menstruation, improvement of the mucous membrane).
Wumbling allows you to feel the absolute attractiveness of the opposite sex.
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Which exercise machines allow you to get the maximum effect
L.L.: Previously, we used the wumbling technique of V. Muranivsky. But when I brought a completely new generation smart trainer from America, we, feeling the advantage, switched to using them in training courses.
Kegel trainer kgoal — the smartest trainer in the world.
Both machines are filled with air, but the distinguishing feature of the kgoal is its compactness, ease of use, the ability to use it even in public places, and the presence of dual feedback: a vibration sensation when performed correctly and the display of training parameters on a personal smartphone.
Is it possible to practice wumbling without using simulators
L.L.: It is possible to perform Kegel exercises (muscle contraction) on your own. Initially, the necessary muscles can be felt with the help of urinary retention. However, without a simulator it is impossible to obtain particularly global results.
Kegel exercises only work the pelvic floor muscles.
The problem lies in the fact that women do not initially master the technique of conditional contraction of specific muscles, only the simulator allows them to acquire this skill and successfully use it in the future.
Variety of sex life due to wumbling
L.L.: Wumbling brings a huge range of opportunities for a variety of sexual life for both women and men. New sensations arise, a woman gains incredible confidence in herself, her skills and abilities, stops concentrating on the ultimate goal of intimacy, and fully enjoys the process.
Thank you for staying with estet-portal.com. Read other interesting articles in the "Experts" section. You may be interested in Vladlena Averina: complexity — this is the main principle of aesthetic medicine
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