3-минутная гимнастика для глаз

The eyes are the window to the soul! 

After the appearance of wrinkles near the eyes, puffiness and dark circles, the face no longer looks as fresh and young as it was before such metamorphoses. Time does not spare anyone, but it is still possible to outwit it. Since muscles tend to lose tone with age, they should be strengthened regularly.

We have created simple exercises for you, thanks to which it is very easy to look always fresh and young.

Regular exercise is a prerequisite for positive dynamics! Make it a rule to devote yourself to your beloved 3 minutes a day, and the result will pleasantly surprise you.

 

This gymnastics is designed specifically to eliminate wrinkles around the eyes (crow's feet). In combination with a high-quality cream, such exercises will help to completely eliminate radial wrinkles in the outer corners, as well as swelling and dark circles within a week after the start of classes.

During such exercises, metabolic processes improve and small muscles around the eyes are strengthened.

Facial gymnastics can be shown to women of absolutely different ages, in addition, it has practically no contraindications. However, if you have certain eye diseases, you should consult with an ophthalmologist or therapist before starting training.

You will be interested to know: "38 facts about eyes"

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