With the onset of heat, skin problems come to the fore. Firstly, we wear open clothes more often, and the influence of the environment on the skin is becoming more intense. Secondly: we are in contact with water bodies, which are also not always clean enough. Thirdly: we sweat more, which can also cause various manifestations on the skin. Also summer – the season when various chronic diseases are exacerbated and allergies are manifested. This problem can disturb not only adults, but also children. How can you help your skin?
Why does the skin on the body peel off?
One of the common causes of flaky skin on the body is the wrong detergents we use in the shower and bath. When choosing bath accessories, you must take into account your age and skin type.
Exposure to heat, cold, wind and especially water will always affect the condition of the skin. It will peel off if the hydrolipid protection of the skin is disturbed. Also, the appearance of peeling can be influenced by such factors:
- Insufficient water intake;
- Hormonal imbalance;
- Lack of vitamins and minerals;
- Stress conditions;
- Metabolic disorders;
- Using too much aggressive skin products (scrubs);
- Heredity or genetic diseases (ichthyosis);
- Frequent use of soap,
- Allergic reactions to detergents,
- Too frequent water procedures,
- Consequences of taking medicines.
In men, peeling on the body can be associated with malnutrition, alcohol abuse and nicotine abuse.
If flaking skin is associated with severe itching or redness, it may be a manifestation of psoriasis, eczema, atopic dermatitis, fungal infections, or pink lichen. In such cases, consultation with a dermatologist is mandatory.
How to get rid of flaky skin on the body?
If your skin is peeling due to cosmetic problems or dry skin, then it must be moisturized with special creams, nourished with microelements and protected from negative environmental influences with SPF-factors.
In the fight against peeling for dry skin, it is good to use vegetable oils: olive, coconut, lavender, shea butter, jojoba oil. The high content of fatty components in these cosmetics creates a barrier, and moisture does not evaporate from the surface of the skin so intensively.
Try to change your cosmetics used in bath procedures, agrees estet-portal.com. Replace them with environmentally friendly, without unnecessary fragrances and preservatives. After a shower or bath, do not rub with a towel, but try to pat your skin dry.
Effective ways of skin peeling on the body
1. If you are still faced with this unpleasant skin manifestation, pay attention to your diet. Perhaps it does not have enough vitamins and minerals to properly nourish the skin. Our epidermis needs vitamins such as A, B E. Eating vegetables and fruits will help you with this. Do not neglect pharmacy vitamin complexes, especially during beriberi. Be sure to drink plenty of fluids.
2. For external use, you can try taking baths with the addition of honey and milk. For 1 liter of warm milk, 300 grams of honey is used, mixed well and poured into a warm bath with water. The procedure takes 15 minutes. It is better to pamper yourself with such activities once a week until the therapeutic effect is fixed.
3. Use olive oil while you shower. On a wet body, apply oil preheated to a temperature of 40 degrees. Rub it well into the epidermis with massage movements. Then take a shower. After that, you should not wipe your skin dry, it will be enough to slightly wet it so that a protective layer remains on it.
4. Make your own cucumber cream. Grate 1 peeled cucumber on a very fine grater. Then add 5 g beeswax, 3 tablespoons of almond oil and 50 ml of water. Warm it up slightly over low heat so that the ingredients are properly mixed. Use it every day at night.
5. For the most problematic flaky areas, you can use seaweed wraps. First, grind it, mix with 2 tablespoons of honey. Apply this mixture to the areas that bother you the most and wrap with cling film. Lie down for 30 minutes, then rinse with warm water and apply moisturizer.
6. You can lubricate the skin with a decoction of flax. It is done like this: 600 ml of water and 2 tablespoons of flax are boiled until the seeds are completely swollen, the water is decanted. The decoction is applied to the skin and left for 25 minutes.
These simple, but at the same time effective methods will help you keep your skin healthy with estet-portal.com.
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