Дряблая кожа не приговор: 7 практических советов по совершенствованию своего тела

Any age has its pros and cons. Over the years, we gain experience, wisdom, but at the same time, our appearance changes in a certain way. One of the unpleasant moments of age-related changes is flabbiness of the skin. However, there are still methods that contribute to the preservation of wisdom assets, and allow you to correct the imperfections of aging skin.

How to transform your body and become a model of perfection

  1. Triple Alliance Mask

This anti-aging mask works 100%. It is intended for areas that betray our age in the most treacherous way: necks, faces, décolleté areas. The anti-aging agent is easy to prepare by collecting its components (egg white, oatmeal, honey) in a blender. Apply a well-mixed mass to the above areas and massage for at least half an hour. At the end of the procedure, wash your face with water at room temperature and at the very end rinse with a cooler one to fix the effect.

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  1. Egg white mask

For those who don't know, egg white – excellent product that moisturizes and nourishes our skin.

Whisk it (you should get a white foam), and then apply to problem areas of the body, leave for 30 minutes, and at the end of the procedure, rinse with water at room temperature. To enhance the effect, apply a similar mask 2 times a day – morning and evening.

  1. Olive oil – for massage

This product is indispensable for maintaining health and beauty. He has long occupied the «honorary» a place among natural cosmetics in most beautiful Italian women. And if the daily massage of the face and body "with the participation" this tool will become a habit for you, then literally in 7 & ndash; 10 days you will be very pleased with the result.

  1. Lemon

Lemon juice should also be applied directly to the skin with a cotton pad. It is advisable to carry out a similar procedure every day, leaving the juice on the skin for 5 minutes. This helps to lighten pigment spots. After finishing the procedure, wash with cool water.

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  1. Vitamin E in nuts and avocados

Eating these vitamin E-rich foods regularly will ensure that your body produces sufficient amounts of collagen, which is known to provide skin strength. Beauticians also offer a mask (it is more suitable for the face) of olive oil and avocado. Such a remedy will serve as an additional bonus of the external effect on the skin along with the internal – through correct nutrition.

  1. Broccoli and citrus fruits

And these products have a powerful antioxidant effect on the skin due to their saturation with vitamin C. Therefore, the systematic use of them in food also contributes to collagen production in our body.

  1. Tomato juice

 It is not for nothing that representatives of the Korean beauty industry treat this product with respect, often including it in the composition of skin care products.

You can also actively use tomato juice in your cosmetic procedures, and smear it all over your body: make masks, massage areas that, in your opinion, represent a problem.

For example: rub this natural "remedy" for a few minutes. into the skin, then leave to absorb and dry completely for about an hour. This time should be enough for the skin to absorb all the necessary substances. Take a shower at the end of the procedure.

Caring about the perfection of your face and body, of course, you should not forget about the indispensable component of this care – exercises. Naturally, for each zone they should be different. There is no need to be skeptical about gymnastics. So, exercises for the face will undoubtedly help tighten its oval, preventing sagging.  Your body will stay young and flexible thanks to the special gymnastics that you need to do regularly for 3 minutes a day.

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