Nature has arranged so that fat accumulates on the lower part of the woman's torso, which is necessary to protect the internal organs. But she didn take into account the trends of modern fashion. Women, in order to remain beautiful, have to fight fat deposits, cellulite on the hips and buttocks. This is a real war. It comes the help. Let's figure out how effective this weapon is and how to use it correctly.
- What is cupping massage and how it works
- A fly in the ointment in a barrel of honey of jar treatments
- Massage technique with cans — step by step description
- The main thing about cup massage and its impact
What is cupping massage and how it works
This is a massage treatment designed to lose weight and eliminate cellulite on thighs and buttocks. It is carried out with the help of special jars, which can be made of plastic, glass, rubber or silicone. It is best to choose silicone products. They do not hurt the skin as much as glass jars (although the degree of exposure is lower), and crack less often than plastic ones.
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Cup massage — kind of vacuum. When the jar is fixed, it draws soft tissues into itself. This allows you to achieve powerful stimulation of the upper layers of the skin, a rush of blood, which activates the recovery and metabolic processes. Fat cells are broken down, toxins and toxins are removed faster, and the skin becomes smoother, more elastic.
Band massage itself does not get rid of cellulite, it only improves blood circulation and lymph flow. Special cosmetic formulations are used to get rid of orange peel. It is they, in combination with a powerful vacuum effect, that give the desired effect.
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A fly in the ointment in a barrel of honey of jar procedures
Cupping massage can be done in salon or at home. It is believed that after salon procedures there are no bruises on the skin, but this is not always the case. Traces can remain regardless of whether you do the massage yourself or entrust the beautician. Another thing — convenience of the procedure. Often, bruises on the skin appear only because it is difficult for a woman to give herself a massage. A specialist can do better, and then the marks will be less noticeable.
Another disadvantage of the procedure — pain. The first massage sessions may seem unbearable. The good news is that already after the 3-4 procedure the pain disappears. It is difficult to recommend cupping procedures for the chest and abdomen. It can be not only painful, but and dangerous for internal organs. Banks are best used to massage the back (except for the spine), thighs and buttocks, so as not to harm health.
Cupping massage is not safe for some diseases: cancer, varicose veins, thrombosis, hypertension. You should not sign up for the procedure if there is an inflammatory process in the body. On the other hand, there are also benefits. Massage helps to fight chronic bronchitis, osteochondrosis. It excellently relaxes, soothes, relieves muscle pain.
Read also: How to lose weight in stomach: effective self-massage rules
Massage technique with cans — step by step description
For cupping massage to give the best effect, you need to properly carry out the procedure:
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Preparing the body. First, the skin is thoroughly washed, treated with a scrub, an anti-cellulite composition is abundantly applied to it, and then it is warmed up with the help of a light classical massage. It is not necessary to perform cupping massage after the bath or steam the skin in the bath. This increases the risk of injury to the skin.
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Installing Jar. When the skin is prepared, a jar is placed on the selected area. It is enough to simply squeeze a silicone or rubber product by releasing air, and a glass jar needs to be heated by lowering a burning match, cotton wool into it, or simply using a lighter. The jar should adhere tightly to the skin. If it hurts, it needs to be removed and put again, but less tight.
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Cupping Massage. Slowly move the cup over your skin, pressing lightly so that it doesn t come off. The skin immediately begins to turn red. It's normal, don't be scared. It is important not to make sudden movements during the massage, so as not to tear off the jar and ensure a uniform effect on the entire problem area. Do not massage the popliteal area and the inside of the thigh near the groin.
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Completion of the procedure. After finishing the cupping massage, perform the classic massage again. This is necessary to relieve pain and prevent bruising. The remains of anti-cellulite cosmetics can be removed with a napkin. After the procedure, cover yourself with a warm blanket and rest for 15 minutes. You can make a film wrap with nourishing cream.
One cupping massage session lasts 5-20 minutes. Full course of anti-cellulite treatments — 10-15 sessions, depending on cellulite stage. Massages are done in a day or two. The first results can be assessed after the third session.
Read also: How to perform cupping massage at at home
The main thing about cupping massage and its impact
Cupping massage is just as useful as any other. It gives a general strengthening effect, but it is contraindicated in certain diseases. Using jars in combination with anti-cellulite products or slimming cosmetics, you can quickly get rid of orange peel and a few extra centimeters.
It's important to do it right:
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Do not ignore contraindications. Otherwise, instead of benefit, you will get harm to your health.
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Strictly adhere to the massage technique. Use of cosmetics, classic massage before and after — this is required.
- Don't overdo it.
If you feel the jar is sucking too hard, move it. Otherwise there will be bruises.
Telegram Good decision — conduct a course of canned anti-cellulite massage 2-3 weeks before the beach season. When it's time to open your legs and thighs, they will be perfect.
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