If you haven't had a rest yet, then it's time to start getting ready for a vacation (even if you are an inveterate workaholic, remember that everyone needs a rest). How to tune in to rest during the velvet season? Why tune in to rest, you can take and relax? But, unfortunately, often the vacation passes, and we still didn’t have time to fully relax, and then it’s even harder to go to work. So, a few points that will help make your vacation as high quality as possible.
Strictly according to plan
You need to clearly plan your vacation. Do not fly away or leave home on the first day. Give yourself two days to relax at home, to "do nothing" or for quiet fees.
Slowly enter your rest. And it is also necessary to plan two or three days for adaptation after arrival. This also includes more specific plans for where and with whom you will rest.
Listen to yourself how exactly you want to relax. Remember this – Your choice, and do not give in to other people's opinions or fashion. If you feel good in the mountains, then you don’t have to persuade yourself to go to the sea just because everyone goes there. It is also worth considering the choice of the company with which you have to rest. It is better not to travel with employees and colleagues, as you will be haunted by the ghost of work.
Change of scenery
One of the main rules for effective rest is a change of scenery. The more unusual and special, the better the rest. It is better to surround yourself with new people, try a different, unusual daily routine or without it at all, do something that you don’t allow in everyday life. Try new dishes, new entertainment, new experiences.
Highlights – inconsistency with everyday life. At the same time, it is not necessary to spend big money and invent something incredible. So, for example, if you – accountant and spend all the time in a stuffy office with numbers, then perhaps it will be the best rest for you to dig in the garden.
No work
When leaving for a vacation, warn your colleagues not to disturb you over trifles – You are on vacation. It is better to turn off the phone and check missed calls every two days, and, of course, do not check work mail. An excellent option could be a temporary worker found by you during your vacation, then no one will pull you. But this option is suitable if you are not afraid of competition.
But the most difficult – is to leave work at work, and not think about it all the time. Remember, in "Gone with the Wind" Scarlett said, "I'll think about it tomorrow." So you take this affirmation into service: “I’ll think about this after the holidays, and now I’m RELAXING.” Have a full and real rest for you!
Source estet-portal.com
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