Pain in the thoracic spine – a problem that affects many people of all ages.
According to official statistics, 60% of the world's population has experienced discomfort in the thoracic region at least once.
However, for some people, this problem develops into a chronic one, preventing them from working and leading an active lifestyle.
Most often, pain is the result of an incorrect lifestyle, it can appear after injuries. Of course, there is nothing better than preventing a problem.
But what if the pain has already appeared and causes significant discomfort? estet-portal.com will tell you how to get rid of this phenomenon and return to normal health!
1. Pain in the thoracic spine: possible causes
2. Pain in the thoracic spine: treatment
Pain in the thoracic spine: possible causes
The most common cause of pain in the thoracic regionis incorrect body position. That is, you sit incorrectly and for a long time, for example, at a computer: with your body tilted forward, hunched over and tilting your head. This can cause pain.
Over time, this can turn into scoliosis – curvature of the spine. Therefore, if you have a sedentary job – it is important to monitor the position of the body during the day, to do gymnastics for the spine. You can ask colleagues or loved ones to remind you to straighten up.
In addition to the problem described above, the causes of pain in the thoracic spine may be the following:
• intervertebral hernia, osteoarthritis or osteochondrosis of costovertebral joints;
• diseases of the digestive system, lungs or coronary heart disease;
• received injuries causing displacement of the vertebrae, – this is especially felt when moving;
• the presence of an infectious disease – tuberculosis or poliomyelitis.
If you have a long sedentary job, try to take breaks every 40 minutes – get up, stretch, walk around the office.
Sporty lifestyle cannot always guarantee 100% health. Pain in the thoracic spine can also be the result of active training. We are talking about such a disease as spordylolisthesis. It is often found in weightlifters, football players, hockey players, gymnasts. Reason – large and frequent load on the thoracic and lumbar region.
Pain in the thoracic spine: treatment
First of all, you need to identify the exact cause of the disease. Consult a doctor who, based on the initial examination and your complaints, will choose the appropriate diagnostic method. Without an examination and an accurate diagnosis, treatment will not just not give results. It can do harm.
If we talk about ways to eliminate pain in the thoracic spine, then the following methods are used:
1. Physiotherapy – in this case, ultrasound is used, heat, magnetic radiation is applied.
2. Manual Therapy – the specialist affects the spine, joints and muscles. This type of treatment is designed to stimulate regenerative processes in tissues.
3. Therapeutic exercise – can be used both by itself and as a consolidation of the result obtained by other methods. Such physical education can be carried out both under the supervision of a specialist, and independently at home.
4. Acupuncture – a method based on the impact of special needles stimulating acupuncture points of the body. Due to this, pain can be relieved in just a few sessions.
It is worth mentioning separately Pain Management method. It helps to relieve chronic pain in the thoracic region.
The essence of the method is as follows: painkillers are injected pointwise into the areas identified by X-ray. There is a blockade of pain impulses – for periods ranging from several months to several years. The method is combined with other methods of treatment to achieve positive results – addressing the cause of the disease, not just the symptoms.
The pain in the thoracic region is unbearable. Seek immediate medical attention to prevent complications.
Pain in the thoracic spine – this is a problem that cannot be ignored. You need to take action immediately, and not endure discomfort.
Do not let the disease progress, but start treatment at an early stage. First of all, you need to see a doctor and be examined. Only after an accurate diagnosis can anything be done.
Among the methods of treating pain in the thoracic spine – physical therapy, manual and physical therapy, acupuncture, pain management techniques.
The choice of a specific method depends on the diagnosis. If we talk about possible causes, then pain in the spine may appear due to the wrong position of the body in a sitting position.
Also, diseases of the internal organs, past hernia injuries can also be the cause. Pain may be due to tuberculosis or polio.
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