Intimacy – an important part of the relationship between a man and a woman. Sex not only brings together, but also strengthens the union. And it has also been proven that regular sex life has a positive effect on physical and mental health. But what threatens the lack of sex for both partners? Numerous studies have found that long-term abstinence, regardless of whether it is forced or conscious, leads to disruption of the organs and the body as a whole. What kind of consequences await the one who lives without sex, learned estet-portal.com.
A few words about the benefits of regular sexual activity
The sphere of intimacy – a subject that scientists study constantly. After doing a lot of research in this area, they came to the conclusion that sex is good for health. So, full-fledged intimacy strengthens the immune system. And all because with regular lovemaking, the level of immunoglobulin that destroys viruses is maintained at a high level.
Also regular sex has a positive effect on blood circulation. As a result of closeness, blood circulation improves, which leads to an increase in brain performance: memory is strengthened, and new knowledge is better absorbed. The fact is that the blood, actively moving through the vessels, is saturated with oxygen during intimacy, which is necessary for the normal activity of the brain and other organs.
Healthy sex also has a positive effect on the reproductive system. Regular sex life contributes to the production of motile sperm in men and the normalization of ovulation in women. Intimacy also makes periods less painful and more stable. All this significantly increases the chances of conception.
Regular sex reduces stress levels. This is due to the fact that endorphins are released during orgasm – hormones of joy and pleasure. They cheer up and give a feeling of euphoria.
After regular sex, insomnia disappears, and there is no trace of stress left. In addition, a person becomes calm, balanced and happy.
Intimate caresses are also good for the beauty of the figure. Indeed, during active movements, various muscles are pumped, including the muscles of the abdomen, hips, and upper back. And as a result, physical fitness improves. Sex is also good for skin and hair. After it, pimples disappear, and the skin becomes elastic, soft and refreshed. Hair gains strength and shine.
What happens to the female body in the absence of sex
For a woman, intimacy – an important component that makes the fair sex more confident and emotionally filled. Lack of sex each lady suffers differently. Those who have a weak sexual desire can live without sex for a long time – up to 7-8 weeks.
And those women who are naturally insatiable endure the lack of intimacy quite hard. But both in the first and in the second case, the following health and emotional problems are observed:
• Women's problems. Long-term abstinence from sex often leads to polycystic ovaries, mastopathy, tumors in the uterus, painful periods, severe PMS and menstrual disorders. Such troubles occur as a result of a decrease in the level of female hormones.
• Acne, weight gain, active growth of unwanted hair – all these manifestations are the result of hormonal surges, which often occur with a long absence of sex.
• Cardiovascular disease. Girls who do not have sex are prone to vascular diseases, strokes, and heart attacks.
• Decreased immunity. Without a regular sexual life, women often get colds and flu.
• Sleep problems. During orgasm, the body releases oxytocin. This hormone serves as a natural sedative. And when there is no sex, insomnia and nightmares begin to torment.
Against the background of the lack of sex, frigidity often develops – lack of sexual excitability.
• Premature skin aging. With regular intimacy, collagen is released, which is responsible for the strength, smoothness and youthfulness of the skin. When this protein is not enough, the dermis becomes dry, wrinkles begin to appear on it prematurely.
• Anorgasmia. Against the background of long abstinence, anorgasmia may develop – sexual disorder in which it is impossible to achieve orgasm, both vaginal and clitoral.
• Frequent tantrums, neuroses, aggressiveness, irritability and mood swings.
• Stress and depression. In the absence of sex, a strong blow falls on the emotional background. A woman's self-esteem decreases, and complexes also appear. She feels inferior and useless.
What happens to a man's body during prolonged abstinence
While women can still somehow survive prolonged abstinence from intimacy, then for men, the absence of sexual intercourse – real disaster. After all, for them, sex is akin to food and sleep. The lack of satisfaction of the natural physiological needs has a bad effect on their psycho-emotional state. "Hungry" representatives of the stronger sex become aggressive and vicious. They are often overcome by neuroses, insomnia, as well as stressful and depressive conditions. Some men may even experience mania, split personality, obsessions and other mental disorders. Many guys often feel impotent and then experience failures in bed, which drive them even deeper into a depressed state. In some cases, even a change in orientation may occur.
And what threatens the absence of sex to physical health? If a man does not make love for a long time, this often leads to:
• frequent wet dreams;
• premature ejaculation;
• cardiovascular diseases – occur against the background of lack of sexual training, stress and depression;
• decrease in muscle mass – occurs due to a lack of testosterone;
• a sharp increase in weight – men often compensate for the lack of intimacy with huge portions of junk food and alcoholic beverages, from where extra pounds come from; xxxx>• deterioration of sperm quality – the cause of this problem is the stagnation of blood and secretions in the prostate gland;
• prostatitis – occurs against the background of stagnation of prostate secretion;
• weakening of sexual abilities – if you refrain from intimate caresses in the period from 30 to 45 years, a man becomes weak in intimate matters. And long-term abstinence completely leads to the loss of sexual abilities;
• decrease in efficiency and mental activity.
prostatitis – occurs against the background of stagnation of prostate secretion;
• decrease in efficiency and mental activity.prostatitis – occurs against the background of stagnation of prostate secretion;
• weakening of sexual abilities – if you refrain from intimate caresses in the period from 30 to 45 years, a man becomes weak in intimate matters. And long-term abstinence completely leads to the loss of sexual abilities;
• decrease in efficiency and mental activity.And long-term abstinence completely leads to the loss of sexual abilities;
• decrease in efficiency and mental activity. And long-term abstinence completely leads to the loss of sexual abilities;• decrease in efficiency and mental activity. Impotence and infertility – the worst consequences of not having sex. Such problems arise due to the weakening of the functions of a non-working penis. Men, like women, endure prolonged absence of intimacy in different ways. Representatives of the strong half of humanity with a weak sexual desire can completely do without intimacy for 3 weeks, or even more, and without much harm to health. But the true "males" can't live without sex for a day. They immediately become ill both physically and emotionally. If the consequences of not having sex scare you and being alone depresses you, don't engage in casual sex. Look for a good and reliable partner who will make your life more harmonious, bright and unforgettable.
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