In the modern world, it is difficult to do without harmful snacks, stress and an unhealthy lifestyle. Unfortunately, all this is reflected in the body. Toxins begin to accumulate in it, which block its normal functioning. As a result, we get poor health and many health problems. To avoid this course of events, detoxification will be required.
At one time in India, a special Panchakarma procedure was developed, which deeply cleanses the human body of clogged channels, thereby returning it to complete harmony with itself and with the environment. It consists of five main methods, which estet-portal.com will tell you about.
The first step on the path to detox – vamana
In other words, vamana – This is therapeutic vomiting. To call it, the patient is offered to drink several cups of infusion of licorice root or calamus. And then the tongue is massaged using a special massage technique. Vomiting, which occurs after, contributes to the release of mucus from the respiratory tract. As a result, the patient will instantly feel much better.
This stage of detoxification is especially important for people suffering from bronchitis, asthma, cough, chronic indigestion, various skin diseases, as well as epilepsy and tonsillitis.
Virechan as the second stage of detoxification: getting rid of excess bile
Bile tends to accumulate in the liver, gallbladder and intestines, and then it is reflected on the skin in the form of hoarseness and inflammation along with fever, vomiting and jaundice. Doesn't sound like much, right? Looks even worse. Therefore, we move on to the second stage of purification.
This stage is better known as laxative procedures. It provides deep detoxification of the small intestine through the use of various medicinal herbs.
It is important to remember that this therapy is contraindicated in people with indigestion, internal bleeding, constipation, and general exhaustion.
The third stage of the Indian detox – basti
Intestinal lavage in the next stage of detoxification is done in this way – various oils are injected into the rectum, to choose from. It can be sesame oil, calamus or a mixture of herbs, but only in liquid form. A medicated enema can completely cure you of bloating, constipation, chronic fever, and even sexual dysfunction! It is also useful in case of arthritis, rheumatism, kidney stones, pain in the heart, back and neck.
Should be avoided by patients with anemia, diabetes, indigestion, children under seven years of age and the elderly.
To get rid of excess mucus in the body, the vamana technique is performed, which is a vomiting attack. Further, laxative procedures will help the patient get rid of the bile that has accumulated in the gallbladder, liver and intestines. Another important step in detoxifying the body – you can wash the intestines with a healing enema using oils or herbs.
Nasya – fourth stage of body detoxification
Medication is taken through the sinuses, as well as by massaging the face, shoulders and chest with special oils and herbs in precise dosages, until the patient sweats.
This stage will be helpful for a person who has dry nose, frequent headaches, ear and eye problems. It helps to improve the condition of the skin, calm the nerves, relieve stress, improve brain function and saturate the internal organs with oxygen.
The detoxification procedure should preferably be avoided after drinking alcohol and eating, after sex, sauna, during pregnancy and menstruation.
The final stage of detox – rakta moksha
The body is cleansed of toxins and toxins by bloodletting. Since many harmful substances from the gastrointestinal tract accumulate in the blood, this is often the cause of disease. In this case, blood purification is needed. It is carried out by various methods – such as blood ozonation, autohemotherapy and vacuum cupping.
Rakta moksha is used for liver diseases, gout and allergic reactions. Detoxification is strictly not recommended for young children and the elderly, with anemia and weakening of the body.
At the fourth stage, during inhalation, herbal infusions are introduced into the body, and then the areas of the nose, chest, palms and feet are carefully massaged. Toxins in the blood can be the result of many diseases. In this case, bloodletting should be performed to cleanse it and improve health – this is the fifth final stage.
Proper detoxification by Ayurvedic methods will help restore metabolism, improve emotional state and boost immunity. And the Indian methodology described in our article will help get rid of a number of unpleasant symptoms of serious diseases. You will feel much more confident and happier. Just pay attention to contraindications and follow the rules for all processes.
We wish you good health!
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