Диета при эзофагите: лечение с помощью питания
Diet for esophagitis

– decisive factor in the treatment of the disease. Regardless of what the therapy will be, there is always a diet in it. This is the main factor in the successful treatment of any disease associated with the work of the gastrointestinal tract. With esophagitis, the so-called dietary table No. 1 is prescribed. This is the most sparing diet that will not damage the mucous membrane. It is also prescribed in the treatment of gastritis and peptic ulcer. The editors of estet-portal.com
will talk about the features of the diet for esophagitis – permitted and prohibited foods, diet.

  • Esophagitis Diet: General Rules
  • What you can and can not eat with chronic esophagitis
  • Peculiarities of nutrition in acute form of esophagitis
    • Diet for esophagitis: general rules

With esophagitis, the diet is designed to achieve one result – exclude damage to the mucous membrane by chemical or mechanical factors. For this purpose, doctors prescribe dietary table No. 1 as an element of treatment.


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The general rules for following such a diet are as follows:

1. Eat five to six times a day
in small portions. This will avoid excessive production of hydrochloric acid.
2. Do not eat very hot
or cold food – it should be warm.
3. Do not eat "on the go"
– each piece must be chewed well, not in a hurry.
4. Do not drink water
immediately after eating, wait at least half an hour.
5. Refuse fried foods.
It is acceptable to bake, boil, stew or steam.
6. It is advisable to completely abandon alcohol
or at least reduce its amount.
7. Limit salt to the maximum
– try not to salt the dishes, do not add salt. Refuse semi-finished products and smoked meats, which always have a lot of salt.

Read also:

How to get rid of heartburn foreverAlso, don't eat snacks – chips, crackers and other similar snacks. They always have a lot of salt, and they can also damage the esophagus. Try to take most of the food in the first half of the day, do not overeat

at night. What you can and can not eat with chronic esophagitis

Chronic esophagitis

involves avoiding foods that increase acid production, gas, or can damage the esophagus. All meals should be easy to digest.

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What should be in the diet:
• mashed potatoes or applesauce;

• bananas, green soft vegetables;

• lean chicken meat;

• egg white;

• low-fat soups and broths;

• puddings;

• juices (not sour);

• weak tea.

Chew food thoroughly, drink water in small sips. Portions should not be large, try to eat a little, but often – every 3-4 hours. You don't have to starve – especially,



But what should be discarded is such products:

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• strong tea and coffee;
• spices;
• alcohol;

• fatty rich broths;

• snacks – chips, crackers, etc.;

• confectionery;

• yeast-based baking;

• sour foods;

• nuts, currants, cranberries, blueberries;

• tomatoes and dishes that contain them.



Read also:
Causes and consequences of heartburn. Why is it dangerous to treat heartburn? 

All food should be easy to chew and swallow, not irritate the esophagus. You can’t fry dishes – such food irritates the mucous membrane. With candidal esophagitis, you additionally need to abandon pasta and sugar. Compliance with the diet will help to avoid the progression of the disease and
its exacerbation.
Peculiarities of nutrition in acute form of esophagitis If the disease has entered the stage of exacerbation

, a special diet is required, which is more strict than that described above. If you adhere to such a diet, then the symptoms quickly disappear – and you can return to diet table number 1.

During this period, before eating, you need to drink a glass of plain water – this will reduce the acidity of the stomach. Alcohol must be completely abandoned. Also, with an acute form, you can not eat honey.





In case of an acute pain attack

, it is recommended to eat in a standing position, and then not lie down for a couple of hours. You can sit or walk. Such a measure is necessary so that what is eaten quickly enters the stomach and is not thrown back. Morning meal is better to start with jelly – this product envelops the stomach, reduces acidity. My default image
Such a
diet for esophagitis allows you to not only reduce discomfort and bring your health back to normal. It will also help to avoid narrowing and perforation of the organ, the appearance of ulcers.

Read also: How to eat with high stomach acid: basic rules

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