Hair is a derivative of the epidermis and consists of 3 components. The outer shell (cuticle) is created by keratin scales, which normally fit snugly together and perform a protective function; the cortical substance (cortex) consists of elongated dead cells containing melanin, which determines the natural hair color; components of the medulla are keratin cells and air cavities. It is assumed that this layer is the transport of nutrients to all layers of the hair.
To maintain the physiological process of hair growth and maintain a healthy aesthetic state, it is necessary to differentiate your hair care depending on weather conditions. Each season is characterized by a certain temperature, humidity and degree of UV radiation. Together with the editors of estet-portal.com, we will look into this question.
1. Topical tips for keeping your hair healthy in summer
2. What you need to know about caring for your hair in autumn
3. What are the basic principles of hair care in winter
4. Spring – a great reason to follow the example of nature and restore the beauty of hair
Topical tips for keeping your hair healthy in summer
Unfortunately, human hair does not regenerate itself. If your hair has become dry, then it will be impossible to nourish it and bring it back to life, contrary to what the manufacturers of care products promise us. Ultraviolet irradiation adversely affects the hair cuticle, leading to the drying of keratin scales and the destruction of the protective layer of the hair. If you protect your strands incorrectly, then the hair begins to split, break and fall out.
It is worth remembering that spending a lot of time in the sun without a hat, you put yourself in danger of getting sunstroke. This is also dangerous for the hair, as it heats up first, and when the temperature rises above 25 degrees, the follicles begin to die.
Necessary measures for hair restoration
- wash your hair with cool water;
- visit the barber every month to trim split ends;
- stop using shampoos designed to restore, volumize, maintain color, strengthen and reconstruct - use a line to "moisturize hair";
- protect your hair with hats;
- Do not use hair oil, because exposure to sunlight and high temperatures heats it up and worsens the condition of the hair;
- refuse from additional heat exposure (hairdryer, iron);
- Follow the composition of care products – they must not contain sulfates, alcohol and formaldehyde. You can read more about natural cosmetics for hair care here;
- thanks to care products with SPF filter, your skin and hair will be under reliable protection;
- before exposure to salty sea water – wet your hair with plain clean water - in this case you will minimize the absorption of salt.
According to the latest recommendations of stylists – using even coconut oil to protect your hair in summer is highly discouraged.
What you need to know about caring for your hair in autumn
Autumn is the most favorable period for hair restoration.
- Continue to use "moisturizing hair" shampoos;
- Use thermal protection before each use of the flat iron or hair dryer;
- use ammonia-free paints;
- protect your hair from the influence of rain and wind with hats;
- only proper nutrition will promote the growth of new healthy hair. In the diet, give preference to mushrooms and garlic (contain selenium), shrimp and squid (rich in iodine); bananas, tomatoes, eggplants, oranges (sources of potassium), walnuts and sunflower seeds (complete deficiency of vitamins A, E).
What are the basic principles of hair care in winter
Wind, dry air and low temperatures – here are the most dangerous opponents of the beauty of your hair in winter.
- Use a foam, protective mousse or gel to coat the hair and protect it from the weather;
- it's time to buy nourishing hair oil. It is possible to use a mask with oil on clean hair;
- Use a humidifier to combat dry winter air;
- wear a hat – cold leads to spasm of blood vessels in the den, which disrupts the blood circulation of the hair follicles;
- avoid beriberi.
Cotton pillowcase usually has a plain weave that injures the hair shaft during sleep and causes it to break. Use pillowcases in satin and satin weave fabrics (e.g. silk).
Spring – a great reason to follow the example of nature and restore the beauty of hair
Comprehensive hair restoration in spring depends on the type of hair:
• perfect for oily hair:
- kefir mask (add a few drops of essential oil to a glass of low-fat kefir, mix, apply on the scalp and spread over the entire length of the hair);
- orange mask (add a tablespoon of honey to crushed orange in a blender, mix and apply to hair).
• dry strands need:
- sour cream mask (to 3 tablespoons of sour cream, add a tablespoon of aloe, apply to dry hair);
- Avocado mask (grind avocado and add egg yolk, apply to damp hair).
The experience of many generations proves the effectiveness of adding 1 ml of thiamine chloride solution (vitamin B1), pyridoxine (vitamin B6), 1 ml of nicotinic acid (vitamin PP) and 2 ml of ascorbic acid solution (vitamin C) to masks for hair nourishment and shine.
Thus, it can be said with certainty that each season of the year requires you to pay attention and take a differentiated approach to improving the health of your hair. In summer and winter, you need to make every effort to protect your hair. But spring – this is an excellent period for recovery, treatment, healing of curls. By following the simple tips in this article throughout all seasons, you can grow healthy, long, well-groomed hair. Thank you for staying with estet-portal.com.
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