The decision to sleep together or apart must be made together, based on their inner feelings and satisfaction of needs, both sexual and relaxation needs. But in psychology, opinions about joint or separate sleep are divided. Both approaches have their advantages, but also their risks. So let's take a look at them.
Together...
Adherents of co-sleeping believe that sleeping together brings spouses together emotionally. After all, the bedroom is a place where you can satisfy your needs for intimacy, sex, and relaxation. Many couples only in the bedroom have time to talk heart to heart, share experiences. This is the time when no one can interfere. Also, tactile contacts are simply necessary for a feeling of closeness, acceptance, love. Tactile sensations provide each of us with a sense of security, of being needed, nourish us in everyday affairs and worries. It is these sensations that we can rely on in stressful situations.
... or apart
Split sleep advocates claim that sexual lust increases many times over if partners sleep in different bedrooms. Allegedly, the need to come kindles passionate romantic feelings that have faded over the years. And if the level of sexual life rises, then all other areas of life together improve. Although there is a risk that the spouses will not seek to get into each other's bedroom. Then you can protect yourself by agreeing on the day of "conjugal duty." Although it can hardly be called romantic, you are guaranteed a regular sex life.
There is also a risk of separation of spouses. So, for example, if the spouses work hard, almost never see each other, then separate bedrooms do not give them the opportunity to be close, to feel close. And most likely the spouses will begin to move away not only physically, but also emotionally. Sleep together or separately - it's up to you, the main thing is that your marital relationship does not suffer from your decision!
Source estet-portal.com
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