In recent years, a feature that has already become a hallmark of the generation of modern youth has become excessive workaholism and the desire to do everything in the world and even more. This desire to overtake time is often bad for health. In pursuit of their goals, people often do not know how to relax, unload their thoughts, they are overwhelmed with anxiety and hyper-responsibility. All the symptoms listed above are the main causes of neurosis.
The editors of estet-portal decided to deal with this cause of modernity and find methods of treating the disease.
- Neurosis: definition of neurological disorder
- Neurosis: types of diseases and methods of treatment
- Prevention of neurological disorders - neurosis
Neurosis: definition of a neuro-psychiatric disorder
Neurosis — this is not one specific disease, but a whole group of neuropsychiatric disorders. Such disorders arise as a result of acute and chronic psychological trauma and are characterized by the absence of qualitative changes in mental activity. The causes of neurosis, in addition to the above, may be different.
Extreme exhaustion of the body, hysterical reactions, constant stress or overstrain of the emotional or intellectual spheres of human activity — all this causes of neurosis.
Neurosis: types of diseases and methods of treatment
Doctors distinguish several different types of neurosis, the causes of which are slightly different. These are neurasthenia (reason: inability to communicate), hysterical neurosis (the result of being spoiled, high conceit), psychasthenia (obsessive anxiety), phobic neurosis (strong fears), hypochondriacal neurosis (strong concern for one’s health) and depressive neurosis (oppression, loss of interest in life).
Doctors can make a specific diagnosis after MRI of the brain, electroencephalography and rheoencephalography. In addition to drug treatment, a very important element of work with neurotic diseases is work with a psychiatrist.
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Prevention of neurological disorders - neurosis
Of course, the most effective way to deal with mental illness is to prevent it. Therefore, as soon as you notice symptoms that are similar to the causes of neurosis, it is worth resorting to prevention. The main component of the prevention of neurosis — lifestyle change. Go in for sports, walk more, learn to relax. Try to improve relationships at home and at work. Try to get creative and attend yoga classes. Less stress.
Whenever you feel that something is wrong with you, you are overstressed and irritated, try to unload yourself. Take a mini-vacation, go to the spa, spend time with your loved one and completely disengage from sources of stress. Then you definitely won't have to go to a psychiatrist. Do everything so that your anxieties and fears do not grow into neurosis causes. And once again, when you want to break loose, save your nerves - take a breath, count to 10 and try to find peace.
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