Every day, many people suffer from unbearable headaches. For some, this happens sporadically, while others experience it regularly. Along with this, there is irritation and a feeling of powerlessness, because the pain seems to be ineradicable. However, in reality it is not so. And the exit – not only in taking medications. There are many methods that will help you forget about such an ailment forever. You should quickly look for a solution, and not wait until the pain disappears by itself – this is fundamentally not right.
Headache in the forehead and eyes: causes, symptoms and treatment
Often this kind of pain is the result of emotional breakdowns. To some, she annoys in the evening, at the end of the working day. Usually the reason for this is a banal overwork. The fact is that through vision we receive almost 90% of the information coming from outside. Therefore, it is not surprising that such an important organ for us gets tired. We are constantly reviewing, studying or analyzing something. And in a situation where the eyes are focused on one object for a long time, they experience an incredible load: hence the possible pain in the eye sockets. Sending signals of pain, the body seems to ask to give it a rest. And it's worth listening.
If you feel a slight headache after a serious load on the job (feeling tremors, pulsations in your head), be sure to take time to rest, try to relax, take a few deep breaths or go outside, give your eyes an opportunity to switch to something else .
Usually, you can cope with such pain on your own, but you should not ignore the doctor. It happens that a headache in the frontal region occurs due to the use of junk food, and speech – not only about caffeine-containing products (coffee, chocolate, tea), but also about fast food, semi-finished meat products, etc. We should also not forget about alcohol, cigarettes, which have never healed anyone.
In some cases, a headache in the forehead may develop due to exposure to bright sun or strong wind. It happens that the pain causes dryness in the eyes, injury due to small litter. The best advice in this case – the need for hygiene, wearing sunglasses.
Sometimes the pain is extremely sharp and so strong that it seems to paralyze, it is difficult for a person to open his eyes, his head is noisy, and his temples are pulsing rapidly. In this case, you want to take a pill as soon as possible, which would relieve you of debilitating pain in the blink of an eye. However, this should not be done until the real cause of your pain is identified, as often uncontrolled medication and thoughtless actions only aggravate the situation.
What are the causes of the condition when pain occurs in the forehead, and then goes to the eyes, or vice versa: at first, tension is felt in the eyes, and later the pain moves to the forehead?
Often, acute pain syndrome indicates some serious illness, but there are actually a lot of them.
So, these can be: eye diseases (glaucoma, myopia), hypertension, concussion, viral infections (in particular, untreated meningitis is very dangerous), stroke, encephalitis, other life-threatening, diseases. In all these cases, you should forget about doubts about whether it is worth contacting see a doctor.
How to deal with a headache at home
If you still need to endure the doctor's appointment, try to help yourself. Use the following emergency measures:
- if there is no high temperature, you can take a warm bath by adding a decoction of chamomile to the water;
- switch from watching TV or working on a laptop to some other activity to get rid of the pain of overexertion;
- make a light head massage;
- try to relax, make yourself tea with lemon balm or drink warm milk with honey.
Any type of headache should not be ignored, regardless of its cause. It is better to begin to eliminate the real cause of pain and treat the disease that caused them.
Read also: Looking into the mirror of the soul: 38 interesting facts about eyes
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