Five tips for healthy and beautiful hair

Restoring damaged hair is one of the most common problems of our time that people worry about and with which they come to hairdressers   art. But this problem can be avoided if you choose the right care for your hair and follow a few simple rules. After all, finding the right means, comb and making a care plan is not so difficult. Today, the editors of Estet-portal will share with you their own secrets of beautiful and healthy hair, and also tell you

Tip #1 Don't comb your hair too often

Remember that for them – this is real stress. Every day, a person's hair falls out and new ones grow. This is a natural process. During combing, we pull out additional hairs. So if you comb it often and intensively, then in a month you can miss a third of the tail.

Tip #2 Try changing your comb if your hair is brittle

Comb combs are ideal. You can also use massage combs, but only with natural bristles and not every day. For the most correct care, the comb can be impregnated with special oils:

shi;
argan;
Macadamia.

By the way, the same oils can be used to lubricate the ends of the hair to avoid splitting.

Tip #3 Balance your diet

Include in your diet foods that contain sufficient amounts of vegetable and animal proteins, vitamins and amino acids. Remember that the condition of our hair directly depends on the condition of our body as a whole. So be careful what you eat if you want to have beautiful and healthy hair.

Tip #4 Avoid dyeing your hair

If you still decide to color, then use sparing paints without ammonia or plant-based. You can also use natural dyes such as henna or basma. Of course, the color from them is not as saturated as from a chemical mixture, but they will clearly bring more benefits to the hair. By the way, henna is often added to hair care products that strengthen hair.

Tip #5 Hair care products should be the same brand

To stimulate growth and prevent thinning hair, use the same brand of hair care products:

shampoo;
air conditioner;
tonic;
masks;
other.

Use products not just from one brand, but from one line. After all, they usually complement each other and enhance the effectiveness of care. You can also use homemade hair care products to enhance the effect.

The editors of Estet-portal sincerely hope that our advice will help you always look great, and your hair always be beautiful and healthy. If you would like to share your recipes for hair beauty and health with our readers, then leave your comments.