Intimate hygiene – an indispensable part of personal hygiene and, following its rules, we, thereby, take care not only of the health of the genital organs, but also of the normal functioning of the whole organism. Intimate hygiene of women takes into account both the characteristics of development and age, as well as physical condition. At different periods of a woman's life, the state of the genital organs is associated with many factors: this is general immunity, and the activity of the endocrine system, and the state of the vaginal microflora, etc. All this must be taken into account when caring for the intimate area and select appropriate means. This material estet-portal.com will reveal the topic "Women's intimate hygiene: features of care for each period of life."
Intimate hygiene of women: a girl from birth to a year
Women's intimate hygiene is essential from birth. The hygiene of a girl up to a year lies with her mother. Faithful care of baby's genitals – the guarantee of the health of the genital organs in the future; this inspires confidence that many of the problems associated with this area will be avoided. In infant girls, the genitals are extremely vulnerable, since their mucous membrane is poorly developed and there is no possibility of complete protection of the genitals from infections at this stage of life.
A girl at this age should be washed with warm water immediately after changing her diaper. It is better to do this not in a bath, but pour boiled water from a jug.
To prevent infection, movements during washing should be carried out only in one direction: towards the coccyx from the pubis. At the same time, neither potassium permanganate,
After the washing procedure, gently pat the baby's skin dry with a soft towel.
Intimate hygiene of women: girl from 1 to 7–8 years of age
From the age of 5–6, the girl is already able to take care of her genitals herself. Mom should teach a little woman to follow the simple basic rules of personal hygiene. How to do it correctly, you can show your daughter on a doll.
In this "segment" the life of a girl, the rules of intimate hygiene are virtually unchanged – they are the same as those named above; this should continue until the onset of puberty.
Intimate hygiene of women in the period from one year to 7 years is a simple matter, but the mother must control that the girl does not harm herself.
Intimate hygiene for women in
puberty for girls, basically, includes the same rules as for women of all ages. Wash with clean hands only, and do not use a washcloth or soap. In order not to disturb the natural vaginal environment, during this period it is better to select products where the pH – slightly acidic.
It is necessary to wash with warm water, and at the same time direct movements from the perineum to the coccyx.
But, of course, this period is marked by the main feature of – the onset of menstruation. And
critical days "dictate" certain rules of intimate hygiene: - On such days, it is optimal to wash yourself after changing the next sanitary napkin. In turn, they should be changed every 2 & ndash; 3 hours, so that pathogenic microflora does not have the opportunity to develop.
- If circumstances for one reason or another do not allow washing, it is recommended to use napkins intended for intimate hygiene.
- When when using tampons, they should also be changed after 2-3 hours.
- Change intimate accessories only after washing your hands with soap.
Next after puberty – puberty – lasts until
menopause. During this rather long period of time, the body needs optimal conditions to maintain reproductive activity, and the hygiene rules of the intimate area are designed to maintain the acidic environment of the vagina. In general, they are identical to the main rules for girls. But one difference still exists: it is necessary to select detergents with an acidic pH.The intimate hygiene of women, during this period, is already a common thing, so it should not cause any trouble.
The hormonal balance during this period is disturbed, which is associated with changes in the metabolic processes, the anatomy of the genital organs themselves, the state of the microflora.
The vaginal mucosa becomes easily vulnerable, the number of lactobacilli decreases and the pH level increases (up to 5.0). Therefore, having entered the period of menopause,
a woman should completely abandon products with a high pH. Also unacceptable for washing: neither a solution of potassium permanganate, nor soda, nor products with lactic acid in the composition. Intimate hygiene of women in this period should include special. products, for example, those that contain moisturizing ingredients, with a neutral pH level, as well as with calendula or chamomile extract. It can be soap or gel.We should not forget that on various trips, Traveling is also important to observe intimate hygiene. You should always have sanitary napkins for the delicate area in your travel bag. They do not contain alcohol, but with them you will be provided with comfort and cleanliness on the road until you have the opportunity to get into the shower.
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