Here are some practical tips to help you stay young and confident.

1. Skin Moisturizing

Loss of skin elasticity and hydration leads to wrinkling and skin aging. You can avoid this by constantly moisturizing your skin. Applying a nutrient-rich moisturizer twice a day will wipe years off your face. The cream should be applied to clean skin in the morning and before bedtime. Since our skin can absorb more substances during sleep, give preference to special night creams.

2. Protection from harmful sunlight

Every time you are in the sun, its rays contribute to the appearance of wrinkles on your face and neck. Protect your skin by wearing a broad spectrum sunscreen with a high SPF rating. In the warm season, such creams are recommended to be used daily.

3. Anti-wrinkle cream

These creams contain retinoids and hydroxyl acids, which promote the regeneration of skin cells. This means that new skin cells will be produced at a higher frequency. Many anti-wrinkle creams also contain vitamins A and C, which have shown excellent results in combating the signs of skin aging.

4. Cleaning

Cleanse your skin once or twice a week with a gentle facial scrub. Peeling stimulates cell renewal, removing old, dead cells from the surface of the skin.

5. Microdermabrasion

This is a procedure that includes professional techniques for treating your face with a special machine. Tiny crystals rub against the skin, removing old cells from the surface. Regular microdermabrasion treatments will not only help to get rid of wrinkles, but also make the skin more radiant.

6. Chemical peel

These treatments are usually performed by a dermatologist to treat the skin using various chemicals. They will help you get rid of superficial wrinkles and reduce the appearance of deep wrinkles.

7. Botox

Botulinum toxin injections temporarily paralyze facial muscles, preventing the appearance of wrinkles and smoothing those that have already appeared. The results are temporary, so the procedures need to be repeated every 3-6 months. Botox is widely used by both men and women and helps to get rid of wrinkles without surgery.

8. Gymnastics for the face

This is the easiest and most effective way to not only fight, but also prevent the appearance of wrinkles on your face! By exercising your muscles for just a few minutes a day, you will soon notice results, and others will be surprised and admire the youthfulness of your skin!

Source: estet-portal.com. 

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