How to get rid of foot odor: practical recommendations

Unpleasant foot odor is a fairly common problem in the modern world. And it is imperative to solve it along with other discomforting conditions in the field of personal hygiene. Someone faces this problem from time to time, but for someone, the physical and psychological inconvenience associated with it poisons life constantly.

Such a pathology and at the same time an aesthetic flaw have an unfortunate feature: the smell spreads over impressive distances, even if you take off your shoes. And it is especially noticeable if your shoes get wet. Еstet-portal.com offers to learn how to get rid of foot odor and forget about this problem forever.

There are many ways to get rid of it, but you need to have an idea why this unpleasant phenomenon occurs.

Factors causing unpleasant foot odor

It is quite reasonable that poor hygiene explains one of the main reasons why feet give off bad smell. However, there are a number of other factors that influence this process. Namely:

1. Wash your feet with soap that does not dry out the skin. High-quality care for them also involves the use of a pumice stone or scrub while washing your feet. And after each cleansing procedure, the feet must be thoroughly wiped, leaving no moisture on them.
2. What shoes we wear matters a lot. So, artificial leather products, even of the best quality, negatively affect the skin of the legs: such material does not allow air to pass through in the required amount, and therefore the legs fog up very quickly. Negatively affects their condition and wearing shoes of inappropriate sizes. Because of this, the legs sweat more intensely, corns, calluses, fungus.
appear.
3. The selection of insoles is also important in this matter. It is necessary to purchase those that are made from natural fibers, with excellent "ventilation". In summer, it can be generally disposable insoles, which perfectly absorb moisture, and with their help the skin of the legs gets the opportunity to "breathe". This also includes harm to the condition of the legs from the daily wearing of synthetic socks, as well as stockings, stockings, tights made using artificial fibers.
4. "Culprit" Unpleasant foot odor can be caused by excessive sweating due to the activity of the sweat glands. It can also be various internal diseases: diseases of the blood, heart, disorders in the autonomic system, diabetes mellitus.

Quick and effective ways to get rid of bad foot odor

Before you begin to eliminate the smell, you should understand the root cause of the phenomenon.

The main problem in this case – sweating, and if hyperhidrosis is not associated with a serious illness, then you can cope with the trouble yourself.

1. Use an antiperspirant (this could be the same one you use for your underarms): apply it to your feet before putting on your socks or shoes. It is important to let the antiperspirant dry so that your feet do not slip in your shoes.
2. Daily drip on the irritated areas of the legs and thumbs the following deodorant: mixed in proportions 1:1 vinegar – with 95% water – and alcohol (the first kills the fungus, and the second fights bacteria). Helps to eliminate unpleasant foot odor and a foot bath in a water-vinegar solution (proportions also 1:1).
3. Daily application of benzoyl peroxide foot gel will also allow you to take off your shoes without the undue fear of odor spreading.
4. One of these "powders" gives a wonderful effect. (the product is applied to the feet and between the toes): ordinary talc – it dries out the skin; corn starch or salt – absorb sweat; soda – creates an alkaline environment harmful to bacteria.
5. In addition, such foot baths are great help to deal with the problem: using packaged black tea, bitter (epsom) salt, lemon, apple cider vinegar, potassium permanganate.

Estet-portal.com wishes you health and only pleasant smells.