Almost everyone from childhood is familiar with such a thing as a runny nose, which any mother carefully treated, but not everyone managed to overcome it in a matter of days. This ailment can develop as an independent phenomenon, or in conjunction with a cold, cough, etc.
Doctors joke that if untreated, the disease goes away in a week, and with treatment in 7 days. Such a joke suggests that dripping drops, warming up the nose or regularly blowing it out, many believe that they speed up recovery, but no one knows what actually happens. Today estet-portal.com will tell you about the most common misconceptions about how to treat a runny nose.
- How to treat a runny nose and is it worth it if it is not dangerous for the body
- How not to treat a runny nose: the problem occurs due to hypothermia
- Does regular blowing your nose help treat a runny nose
- How to treat a runny nose: are nasal drops really harmless
- How to treat a runny nose with folk methods and will there be an effect
How to treat a runny nose and is it worth it if it is not dangerous for the body
One of the first misconceptions is that many people consider a runny nose to be harmless to humans, so a slight indisposition that accompanies the disease can be endured.
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This attitude is wrong, because unpleasant symptoms have a bad effect on general well-being:
• bad breathing due to congestion;
• loss of appetite;
• sleep becomes restless;
• feeling tired.
And if the associated symptoms can be tolerated, then the unpleasant consequences that the absence of therapy can lead to cannot be tolerated. Among the most common complications is the development of sinusitis or sinusitis, as well as the development of inflammation of the hearing organs and respiratory tract.
How not to treat a runny nose: the problem occurs due to hypothermia
The next myth is that many associate the appearance of rhinitis with hypothermia. So, having wet your feet in the rain, a person will definitely catch a runny nose, but this is not entirely true, because a cold has a viral character.
9 rules to cure a runny nose once and for all
A symptom of acute respiratory infections is just rhinitis and whether you catch it or not depends not on a draft or severe frost, but on the state of your immunity. To increase it, you can eat products to maintain immunity.
And immediately a second misconception appears, if the immune system is weak, then the treatment of the common cold requires the use of immunomodulators. When rhinitis is in full swing, then taking such funds will not give the desired effect, but it can also be dangerous. Because nasal discharge – it is nothing more than your body's reaction to pathogenic microflora.
Does regular blowing your nose help treat a runny nose
Many people are misled into thinking that green snot – is a bacterial infection. If you have rhinitis, then such discharge indicates that your immune system has begun to work against the disease. During the course of the disease, the snot changes its nature, because there is a fight against pathogens (at first they are transparent, and then yellow-green).
When the nose is full of secretions, the first thing many people want to do is blow their nose well to make breathing easier. Discomfort in the nose is associated not so much with the amount of discharge, but with swelling of the mucous membrane. You should not blow your nose sharply and forcefully, so as not to allow some mucus to be pushed into the sinuses. Clean your nose with care so as not to get otitis media or sinusitis.
Psychosomatics: why a runny nose occurs
How to treat a runny nose: are nasal drops really harmless
A large number of myths are connected with the means aimed at combating rhinitis. Most often, vasoconstrictor drops are used as a treatment, but do not forget that you can quickly get used to them. It is worth using them only in case of severe nasal congestion and not more than 5 days.
Correct instillation also plays a big role, which should be applied with the head tilted back a little, and not lying on the back, so that the drug gets into the nasal passages, and not into the throat. A doctor who is more likely to choose natural-based remedies will help you choose a medicine. It is equally important not to bury the nose, but to wash it with special solutions that you can easily find in a pharmacy, they contain sea salt, which does not irritate the mucous membrane.
How to treat a runny nose with folk methods and will there be an effect
The following myths have their roots in traditional medicine, which has long been considered a good way to treat rhinitis:
• dry heat, which will not lead to a cure if used in the later stages of rhinitis, is effective only at the beginning, when the compress relieves swelling, and later its use only helps bacteria to develop;
• steam inhalation also creates a cozy environment for pathogens, and can also increase the swelling of the mucous membrane;
• drops of onion or garlic juice – a harsh ancient method that will not bring the desired result, but only injures the nasal membrane. It is better to include these products in the menu of the sick person, then the effect will be noticeable.
Rhinitis is not a dangerous disease, but the lack of necessary treatment can lead to dangerous consequences. There are a large number of myths about treatment, including some traditional medicine recipes, the harmlessness of nasal drops, the use of immunostimulants, etc.
If you have caught rhinitis, then you should not wait until it drags on and develops into a more serious illness. The main principle of treatment – the right approach, which lies in the right therapeutic methods.
10 Effective Remedies to Quickly Cure a Runny Nose
How not to treat a runny nose was suggested in detail by today's article, we hope that this information will be useful during your treatment of the disease. The problem rarely occurs on its own, so a comprehensive fight against colds will help get rid of a runny nose, and if rhinitis arose from an allergy, then after the allergen is eliminated, it will soon pass by itself.
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