Much in our life depends on the people around us, their opinions, assessments, encouragement or censure. A person can move mountains if he is praised, or withdraw into himself when he hears a negative review addressed to him. If a person whose opinion is important to us expressed dissatisfaction, then our self-perception can change dramatically to negative. The dress, which seemed chic, after a critical assessment of her husband, I want to immediately return it to the store. The long-awaited new car, after the critical remarks of a colleague, no longer seems such a profitable purchase. However, the point is not your inability to make good choices, but your dependence on someone else's assessment. Any person has the right to express his opinion, but this does not mean at all that he objectively assesses your situation, and therefore it is worth learning to listen to him, but not to depend on him.
5 tips to stop depending on the opinions of other people
- Don't obsess over other people's thoughts and decisions
Everyone can express their negative or positive opinion, but no one asks you to follow these thoughts or advice. Don't dwell on the idea that others are right, you – no. The task is to be able to recognize the truth in the opinions of others and draw your own conclusions from this, putting them into practice in your life, in your worldview and thoughts. Why turn your world upside down if someone decides to criticize you?
Maybe it's better to look for the reason for such criticism and analyze the actions of others.
It is worth listening to the opinions of the people around you only if you really need someone's advice. But even then, you need to remember that all people can make mistakes.
- Stop pleasing, let them please you!
To please mom, dad, sister, brother, lover, lover, son, daughter, girlfriend or friend – it means doing unquestioningly what others want, leaving your own emotions and desires aside. Is it a luxury for you to do something for yourself? If you please everyone for a long time, then as a result you can lose faith in yourself, gradually turning your life into the fulfillment of the desires of others. Try to change your attitude to the words of other people: their wishes – this is no reason for you to rush to perform. Turn back your life, let others try to do something for you. To do this, review the circle of your friends, maybe you are just being used. Why then such friends?
Show others that your life and your own interests are more priority for you than others.
- Don't assume that someone thinks a lot about you – this is a delusion
There is no point in constantly worrying about what others will say about your hair, manicure, makeup. Everyone thinks only about themselves, and if they see you with an unwashed head without makeup, no one will even pay attention, and if they do, then literally for a moment, and immediately forget. This does not mean that people around do not pay attention to each other at all, but this short-term attention of strangers is not worth the worries and efforts, torments that you sometimes take into your head.
- Be unique, inimitable and out of the box. Be yourself first
If you constantly try to be like another person, fulfill all his wishes, immediately change your mind, if someone from your environment did not like it, then you can lose your Individuality. And it's not easy to find it again. Always be yourself, express your own interesting thoughts, defend your opinion, prove your case.
- Don't compare yourself to other people, everyone lives their own life
Dependence on the opinions of others can ruin your life even more if you compare yourself with other people. Who has a better car, more fashionable clothes, a cooler smartphone – I'm not all right. From this, feelings begin that the work is not so prestigious, the salary is not so high. With such thoughts, more and more depression rolls in. Do not compare other people's abilities and resources with your own. Each person has their own set of skills, abilities and abilities. Find in yourself what is not there & nbsp; others, and develop. Grow confidence in yourself and your abilities.
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