Of course, our appearance is largely determined by heredity, but to restore muscle tone and It is possible to correct the contours of the face with the help of simple means. Proper nutrition, facial massage and, of course, natural masks will help get rid of sagging cheeks.
Such means are more than accessible to everyone, but at the same time they are quite effective. Find out in the article on estet-portal.com about the most effective remedies that will help tighten sagging cheeks.
Sagging cheeks is provoked by many factors – this phenomenon is influenced by heredity, lifestyle, weight fluctuations, nutrition. Such changes in appearance are sometimes impossible to prevent, but this does not mean at all that you can give up on yourself and let everything take its course. It is quite possible to remove sagging cheeks with the help of home remedies, facial gymnastics and diet correction.
How to get rid of sagging cheeks: 4 steps to perfection
- Facial mask “avocado+honey”
Avocado has a moisturizing effect on the skin, nourishes and improves its elasticity. This component of the mask tightens the muscles and prevents wrinkles.
Recipe. To prepare this miracle mask that will help tighten sagging cheeks, you will need half a ripe avocado and 2 tablespoons of natural honey. These ingredients should be thoroughly mixed and applied to the skin of the face, and after 15 minutes, wash off the mask with warm water. This procedure is best done in the evening before going to bed.
- Facial mask “yogurt+aloe vera”
By using a face mask based on natural yoghurt, you can achieve an excellent firming effect. This product is ideal for morning use.
Recipe. To prepare such a remedy, you will need 4 tablespoons of natural yogurt and 2 tablespoons of aloe juice / pulp. The components of the mask must be mixed well until a homogeneous mass is formed. Then the resulting mixture should be applied to the face with a brush and left for 20 minutes, after which the face mask should be washed off with warm water.
With regular use of this mask, it is possible to tighten sagging cheeks.
- Facial exercises
To tighten sagging cheeks, you should regularly perform facial exercises. Such exercises will help to make the cheeks elastic.
It is better to perform facial exercises in front of a mirror. First, smile broadly at your reflection, hold this facial expression for 10 seconds. After that, give the muscles a rest and repeat the exercise again, there should be 5 repetitions in total.
After that, take air into your mouth as if you want to inflate a balloon and stay in this position for 10 seconds, then release the air. This facial exercise should also be repeated 5 times.
Final stage – facial massage. With both hands, make circular motions at the level of the cheekbones, then lower down to the middle of the cheeks to feel the teeth.
- Diet adjustment
To get rid of sagging cheeks, it is enough to follow a healthy diet and from time to time cleanse the body with natural juices.
You should also cut down on sweets, instead lean on vegetable salads, nuts, and plant-based proteins. Do not forget to drink more ordinary water, because it helps to remove toxins from the body.
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