Korean beauty secrets: take note of them

Корейские секреты красоты: возьмите их на заметку

It is widely believed that Koreans — the most beautiful nation among Asians. Looking at photos of famous Korean models, it's hard to disagree. High cheekbones, perfect skin, graceful figures and snow-white smiles. In many ways, this, of course, is the merit of plastic surgery (in Korea you don’t go under the surgeon’s knife, as you don’t buy an iPhone at least once in our country). But it is also true that Koreans are very sensitive to everything related to physical beauty and created a whole system of rules and recommendations that help them look great. Let's reveal the main Korean beauty secrets.

Korean beauty industry and the intricacies of personal care
Korean beauty secrets: what to eat to stay attractive
Korean lifestyle and leisure

Korean beauty industry and the intricacies of personal care

Koreans love cosmetics. No, it's not so — Koreans are fans of cosmetics! And it should be noted that its production is very scrupulous. For example, LG Corporation began its journey to world leadership with the production of toothpaste and cream, and and now one of its subsidiaries produces luxury cosmetics, investing millions in research and development. You can refer to strange ingredients and cute packaging as you like, but the fact that South Korea sets the vector of development in cosmetology — — this is a fact.

Will suitable for European girls products of Korean brands? And yes and no. Asians age later than Europeans and they have a different type of skin (it is denser and contains more collagen), the effect of their cosmetics is primarily aimed at nutrition and whitening.

But some Korean beauty secrets will surely help you look younger than your age:

Two-stage purification system. First stage — oil cleansing that dissolves makeup and sebum (remember chemistry lessons: like dissolves like). The second stage — washing with water and cleanser.
Self-massage. Koreans will definitely find a few minutes a day to do lymphatic drainage facial massage, and it's a very good habit to adopt.
Prevention of aging. Korean women have been using anti-aging cosmetics for almost 20 years, and by 30 are already sitting tightly on retinoids and peptides. Prevention is always better than dealing with the consequences.
Protection from the sun. Almost all Korean cosmetics contain SPF filters, and rightly so, since UVA rays destroy collagen and contribute to photoaging. If you want to delay the appearance of wrinkles pigmentation, apply sunscreen before every outdoor..

Every Korean girl (yes and a boy) has a lot of cosmetics on the dressing table, they love to take care of themselves, use a variety of devices to preserve beauty and youth. Adopting the habit of paying more attention to your skin will be beneficial.

Korean beauty secrets: what to eat to stay attractive

The first thing the streets of Seoul — what everyone around is slender. Yes, if you look closely, you can find fat people, but the first impression is just that. At the same time, Koreans are far from stupid to eat deliciously; in one sitting, a fragile Korean woman can sweep several dishes off the table. What is the secret here? Below are 5 features of Korean cuisine that help you stay thin:

The lack of fast carbohydrates. In Korea, wheat and bread have not historically been respectively and flour products (bread, sandwiches, pizzas, rolls) are almost never eaten.
Indifference to sweets. It's not to say that Koreans don eat sweets, but it is not a obligatory part of their menu.
A lot of boiled rice, which is eaten every day and several several times. It turns out that the whole country is on a rice diet, no potatoes.
Pepper and spices.Spicy food boosts metabolism, and Koreans don have no problems with it. Everything is served with heaps of red pepper, ginger and spices.
Moderate alcohol consumption. In Korea didn didn make wine and did brew beer, the national alcoholic drink was and is makgeolli, made from rice. In general, Koreans can like to drink, but, like desserts, their alcohol is not in first place.

In general, Korean diets are high in fiber, low in bread and sweets, and high in hot spices. Given that they have been eating like this for centuries, it is not surprising that this is one of the most slender nationalities. And by the way, after every meal, Koreans brush their teeth, carry a brush and paste — — norm. In many cafes and restaurants the toilets have free toothbrushes in in case you forgot yours at home.

Korean lifestyle and leisure

There is no personality cult in Eastern culture, and Korea — not an exception. To be alone? Well not no, most likely the Korean will spend his free minute at karaoke with friends, at the stadium, rooting for the baseball team or in the city park. They love active entertainment here, even just gathering at the same table, the Korean company will probably break into teams and start some fun game.

Koreans are very hardworking and it seems like they just can not be able to 'slow down' on weekends. Even the next morning after a Friday booze, they, with difficulty opening their eyes, are already rushing somewhere into the mountains or on a mini-trip. Sports are in high esteem, Korean old men, and te in the mornings in parks do gymnastics or do yoga. In means then to lie down on the sofa, such an active lifestyle and positive mood are perhaps the main Korean beauty secrets.

You may be interested: Just 3 minutes a day for a perfect face. Gymnastics is suitable for everyone and does not take much time.