Beauty in autumn: ambulance skin and hair

When switching to the autumn mode of operation, the human body, despite its excellent adaptability, faces many difficulties. Literally all body systems begin to rebuild from summer heat to autumn cold, which is fraught with the appearance of a variety of problems: from a deterioration in mood to skin and hair problems. How to cope with these seasonal troubles and preserve the beauty of the skin and hair in the cold season, tell estet-portal.com.

Which hair care products to choose for the autumn period

Among the main hair problems that are typical for the autumn period are:

• loss of gloss;
• drop out;
• brittleness;
• split ends.

To deal with these problems, you need to know which hair care products to use in the fall.

1. Shampoos. It is better to choose mild shampoos that gently cleanse the hair and do not overdry the scalp. Avoid sulfate shampoos – they dry the scalp, which as a result increases the risk of dandruff, itching, and skin irritation. In addition, sulphate shampoos produce more sebum, which makes hair oily faster and needs to be washed more often.

Therefore, autumn – it's time to switch to sulfate-free shampoos – source for hair beauty and health.

2. Balsams and masks. Balms and masks – hair care products that must be used in the fall – they give the hair a beautiful shine and make it more manageable. In addition, you can prepare a hair mask yourself – it's natural, healthy, safe, effective and fun!
3. Gentle care. In addition to choosing gentle hair care products, you need to blow-dry your hair less often, wash your hair with hot water, and generally expose it to sudden changes in temperature. Remember that after applying a balm or mask, rinse it off with cool water – so the hair will shine even more.

Autumn Skincare

1. Hydration, more! The cold wind greatly dries the skin, as a result of which, with the first cold snap, we notice peeling, irritation of the skin of the face, hands and lips. To avoid this, it is worth getting moisturizing skin care products.
2. Scrubs. Skin cells die off regardless of the season. Therefore, in the fall, you should not refuse scrubs. However, it must be taken into account that this skin care product must contain moisturizing ingredients.
3. Sun protection products. Despite the fact that few people manage to get burns in the fall, the sun's rays still continue to damage your skin and accelerate its aging process.
4. Facial masks. There are many face masks of various compositions. Everything you need – find the ingredients for a hydrating mask, make your own and enjoy looking great despite the gloomy weather!

In addition to the above, it is worth noting that skin and hair care products – this is only half the battle on the way to a great autumn look. Remember that some vitamins, minerals, and amino acids cannot be "delivered" skin and hair outside – they only come from within. Therefore, proper nutrition, sufficient water, frequent walks in the fresh air – this is what is first of all necessary for the internal health and external beauty of your body.