Honey elixir: how to cook and what is useful

Honey water on an empty stomach – one of the simplest ways to restore health and metabolism. Thanks to the regular use of this drink, the activity of the stomach is activated, the digestive process is stabilized, vitality is increased, and the skin is cleansed.  Honey water contributes to the complete assimilation of all the nutritional components of honey. Learn all about the beneficial properties of honey water on an empty stomach and how to properly use this healing drink.

All about the benefits of drinking honey water on an empty stomach

The result of dissolving honey in water is a 30% solution of honey, which is identical in composition to blood plasma. As a result, when drinking such a drink, there is an intensive absorption of all the useful components of honey by the cells of the body. Thus, bacteria, viruses and fungi are destroyed by raw organic honey, the body is protected from them.

Honey contains all the enzymes, vitamins and minerals that are necessary for life. In addition, this product is a powerful antioxidant that improves immunity, prevents cancer, and slows down the aging process.

In this article we will cover the following aspects:

• benefit of honey water on an empty stomach;
• rules for the preparation of honey water;
• contraindications for drinking.

Benefits of honey water on an empty stomach

• Thanks to the use of this drink, the digestion process is strengthened and normalized. Honey water on an empty stomach helps to improve the functioning of the liver and intestines, stimulates detoxification of the body and the dissolution of fecal stones. All slags and toxins are removed from the body.

• Since drinking honey water on an empty stomach helps to increase metabolism, this remedy helps to get rid of excess weight. To achieve a better effect, cinnamon can be added to the drink.

• Honey water has antiviral, bacterial and antihelminthic effects. When immersed in a 30% honey solution, any parasite dies instantly.

• There is a decrease in the load on the heart, the level of “good” cholesterol due to the ability of honey water to increase hydration.
• When drinking warm water with honey, soreness and irritation in the throat are reduced, coughing and inflammation are eliminated.

• Improves skin imperfections, improves complexion, stimulates hair growth

• Force and energy are restored, as well as the nervous system during a period of stress.

Rules for the preparation of honey water

To reap the full benefits of this healing drink, it must be properly prepared. You will need a glass of water and a teaspoon of honey – mix everything thoroughly and honey water is ready. But you should pay attention to a few more nuances.

1. Firstly, only raw honey should be used for this purpose. Due to pasteurization, all enzymes in the product are neutralized.
2. Secondly, only raw water will do, not boiled water. This can be both purchased bottled water and filtered tap water.
3. Thirdly, honey water is prepared immediately before drinking.
4. Fourthly, honey water should be consumed 15-30 minutes before breakfast.
5. Fifth, the effect of honey water on an empty stomach can be enhanced by adding a little fresh lemon juice or 1 tsp. natural apple cider vinegar.

Contraindications for drinking

Naturally, this drink is contraindicated for people allergic to honey. Also, honey water should not be drunk with open ulcers in the intestines. It is not recommended to use such a drink in case of diabetes mellitus, heart and kidney failure.

If you regularly use honey water on an empty stomach, you will get the first results in a month. This liquid medicine cannot do any harm, the main thing – observe moderation and do not add more than 1 tsp. into a glass of water. If you have already tried the effect of honey elixir on yourself, share your impressions in the comments!