Alcoholic drinks, despite the constant increase in cost, continue to appear on the tables, and, unfortunately, not only on holidays. Many make it a habit to spend the evening with a glass of wine, as if for good, or drink a couple of liters of "harmless" beer with pizza. Daily use leads to addiction, and it is sometimes more difficult to give up such a habit, and the negative impact on the body increases. estet-portal.com offers to sort out the main misconceptions about strong drinks by answering a number of popular questions in the article: "Can alcohol ...?", so as not to accidentally harm your health, believing in common myths.
Can alcohol help with stress
A sudden stressful situation, bad mood, troubles in the family or at work – such events and states in a large number of people cause a desire to take a sip and "fill in their grief." This is one of the main myths – as if with the help of alcohol it is easier in difficult times. But drinks only temporarily relax the body and turn off the brain.
Before you open a bottle of wine to hide your problems, remember that:
• for tomorrow, troubles will not disappear anywhere, but in addition to them, symptoms of intoxication will be added – dizziness, nausea, weakness, etc.;
• alcohol will negatively affect the functioning of the whole organism, so look for a healthier option to overcome stress (shopping, gym);
• alcohol does not make you stronger, rather the opposite – learn to overcome stress without it, show endurance.
Can alcohol positively influence a person's character
The second naive myth suggests that alcoholic drinks liberate, so shy people will benefit from a glass of skate. Do not forget that alcohol addiction is a psychological type, and drinking to become bolder is nothing more than self-hypnosis. Alcohol liberates only at the initial stage of intoxication, and then there is a phase of inappropriate behavior, for which the next day it is often a shame. Therefore, decide for yourself: it is better to be shy, but boldly look your friends in the eye, – or liberated, but then ashamed of their actions.
People who need to perform on stage, especially for the first time, often use the presented myth, – "for courage" take a couple of drops. Again, without thinking that in addition to a negative effect on the body, alcohol can incapacitate, and you will behave inappropriately on stage.
Can alcohol be good for health
Often the beginning of drunkenness becomes a periodic intake of 50 grams "for health", because folk methods recommend a glass of cognac for people suffering from blood pressure or a glass of red wine to strengthen blood vessels. But today, even the benefits of red wine are disputed by doctors, because alcohol, regularly entering the body, leads to irreversible negative processes in organs such as the liver and brain. And then it is already difficult to provide protection of the liver from diseases. Often this is due to the low quality of alcoholic beverages, because not everyone can afford expensive wines made exclusively from grapes, and most people buy affordable alcohol with a lot of alcohol and various dyes.
The most common myths about alcoholic beverages are that alcohol prevents stress, helps overcome shyness, and is a preventive measure against ailments.
These are the real answers to the questions: "Can alcohol"hellip;?". The conclusion boldly suggests itself: “It can’t!”. Everything that we attribute to alcohol is in fact nothing more than our imagination, self-hypnosis, or just a desire to drink, for which a reason is needed. Not everyone can completely eliminate alcoholic beverages from their lives, but it is simply necessary for people who want to live for many years in good health to know their measure. You can defeat a bad mood by watching a comedy, and you can start taking care of your well-being not with a glass of alcohol, but with a morning run. Don't try to solve your problems by relying on alcohol and stay healthy.
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