There are many opinions on how often to wash your hair and how to do it correctly, which can make you confused about the correctness of your actions. The scalp is so sensitive that daily hair washing can significantly harm it. Yes, and damage to the hairs with frequent washing provokes their loss. The opinion that you should wash your hair once a week or less is fundamentally wrong: after all, dirty hair and the accumulation of a greasy film on the scalp leads to the multiplication of pathogenic bacteria, allergic reactions, hair loss and subsequent baldness. Beauty experts answer questions about how to wash your hair correctly and often. It remains only to decide on the type of scalp and the desired result after washing, in order to choose the right care for your hair. Read on estet-portal.com whether it is harmful to wash your hair every day.
How to properly wash your hair: expert advice
Proper hair washing technology provides 50% success in this business. Do not wash your hair with too hot water or excessively cold – neither in the first nor in the second case there will be a positive effect, but only discomfort and subsequent hair problems. Control the temperature of the water for washing your hair, it should be warm, moderately cool so as not to injure the vessels, and moderately hot in order to effectively remove fat and not injure the scales on the hairs.
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Every hair on our head – it is a complex mechanism that lives by its own laws. Keratin threads cover scales on top, which lose their properties under the influence of aggressive shampooing, styling products, drying and low-quality materials for the care of the scalp and hair. And the thinner these scales become, the more the inner part of the hair is exposed to negative effects.
First of all, to determine the number of water treatments for hair per week, find out what type of scalp you have. If the hair quickly becomes oily and does not look fresh, and the skin on the head often itches – undeniably, it is oily hair type. If the hair shines and shines, there is no discomfort on the scalp, the hair is dense and thick – all signs of a normal hair type. In the case of brittle hair, devoid of shine, despite the fact that the scalp constantly itches and discomfort is felt after each wash – these are signs of dry hair and sensitive scalp.
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After you have decided on the type of hair, observe your feelings after washing your hair: how many days you feel fresh and clean, is there a greasy sheen, how quickly the hair becomes dirty when itching and discomfort appear.
How often to wash your hair, you must decide for yourself as a woman, as well as a man. After all, for men, oily hair – the same problem as for beautiful ladies.
Always choose the "golden mean" in the frequency of shampooing.
How to properly wash your hair: instructions
- Comb your hair.
- Adjust the water temperature.
- Prepare the shampoo and lather it in your hands.
- Apply to hair, massaging scalp with tufts of fingers (not nails).
- Rinse off the shampoo with warm water.
- Towel dry your hair and use your fingers to apply a balm or mask to your hair without touching the scalp.
- Rinse the balm with cool water (not cold).
- After washing, do not wring out or tangle the hair, gently gather it with a towel and blot it, wrap the towel around your head for one minute.
If you use a hair dryer, do not dry your hair immediately after washing, let it dry a little. And only after 5-10 minutes start styling.
How often to wash your hair: ask the experts
Changing your shampoo often is just as bad as washing your hair every day – so think some experts in the field of beauty. Others, on the contrary, say that it is better to change the brand of shampoo more often and, if necessary, you can wash your hair every day. Only in this case, you should carefully select a detergent according to the composition without harmful components.
There are several opinions on how often to wash your hair and whether it is harmful to wash your hair every day.
Brand Manager Weleda – Marina Vereshchitina believes that if you really need to wash your hair every day, then for this you should choose gentle products – without foaming agents and silicone. If you use products that are gentle on the skin and hair, you will not need to wash your hair often. This is especially true for residents of large cities, where air pollution invariably settles on the hair and scalp.
Read also: How to take care of your scalp at home
Stylist Daria Sevostyanova notes that it is worth washing your hair as often as the hair itself suggests. If you really need to wash your hair often, for example, every morning to wake up – it's a matter of habit. For daily washing, choose lightweight, foam-free formulas labeled "daily use". But once a week it is better to carry out deep cleansing with more aggressive products. Moreover, the stylist believes that it is necessary to wash your hair twice: the first – to wash away dirt and dust, and the second – to remove oil and sweat from the scalp.
Stylist Anastasia Gerlinskaya considers daily shampooing a common thing, provided that the products for water procedures are gentle and there are some pauses in the use of any shampoos or conditioners for a while.
Also, beauty experts say that using natural shampoos, masks or conditioners will help solve the problem of excessive dryness or oiliness. The main thing in proper hair care – choose the right shampoo and conditioner to suit your hair type and contain less silicone and foaming agents.
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