Sleep is equated to a rejuvenating cosmetic procedure. Therefore, night care for facial skin deserves special attention. During sleep, the process of cell renewal takes place at the molecular level. Old cells die off, and new ones appear in their place. With age, and more precisely from 25 years, this process slows down and the skin loses its elasticity. She needs an extra help in the form of the right night cream.
The editors of estet-portal.com will tell in this article about the right night skincareand how to choose beauty care products.
Rule for night care of facial skin
Day and night skin creams solve different problems. During the day, the skin needs protection from harmful factors and moisturizing, at night — in nutrition and recovery. It is at night that the skin is actively working while you are resting. If you want to keep your skin youthful and fresh as long as possible, then don do sleep and night care.
Tell what proper nighttime skin care consists of
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Distinguish between day and night cream
Don't use a day cream as a substitute for a night cream. They have different composition and they solve different tasks. They differ even in texture: the day cream is lighter and more moisturizing, and the night cream has a dense texture that has a regenerating effect. This is especially true for those who want to solve any skin problems. For example, night creams will help remove inflammation, pigmentation, and also restore skin elasticity, smooth wrinkles and nourish with useful substances.
Be sure to clean your skin
All cosmetologists don't get tired of talking about the fact that you can't go to bed with make-up. Since the skin is actively regenerating at night, it needs to be pre-cleansed. The basic skin care scheme looks like this: cleansing with a gel or milk, rubbing the skin with a tonic and applying a cream. It is ideal to do these procedures after a shower, but you can also steam the skin by applying a warm towel.
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Make masks
Include extras in evening treatments. You can apply a mask before a shower or do a light peeling. Usually once or twice a week is enough, but some products can be applied more frequently. Be sure to read the composition and method of application on package.
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It's not only the skin of the face that needs cream
When applying face cream, pay attention to the neck and décolleté area. Don apply eye cream, and hand hand body cream after bathing.
Apply cream correctly
Both day and night creams are applied along massage lines with light movements. You can not stretch the skin, your actions should resemble the touch of butterfly wings. Applying the cream can be combined with light massages. And the cream itself needs the size of a pea.
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Night cream should be applied an hour before going to bed so that all the beneficial components have time to be absorbed. Before going to bed, it is best to blot the remnants with a napkin. Excess cream clogs pores and interferes with normal its recovery.
Night skincare: which cream to choose
A good night cream helps your skin look healthy and toned in the morning. But a lot depends on the active ingredients that make up the cream. It is desirable that it and nourishes and moisturizes the skin.
You need to choose a cream according to skin type and the problems that need to be solved. Here's what might include in
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Plant extracts that tone and relieve inflammation
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Retinoid cream makes skin firmer and reduces wrinkles
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Antioxidants (vitamins E, C B3) work more efficiently at night as they penetrate into deep layers of the skin
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Collagen restores smoothness and firmness to the skin
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Oils nourish and leave the skin
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Hyaluronic acid helps the skin recover faster and moisturize
It is important to remember that a night cream should stimulate cell regeneration, moisturize and fight free radicals. Special sleep masks, which act even more intensively than a night cream, also cope with these tasks. Such a mask works during sleep, and you only need to wash it off in the morning.
Night masks are best chosen from the night cream series, so that theNight cream can be used at any age, since changes already occur at 20-25 years. After 30 years, should be on the list of must-have beauty products on a permanent basis.
Read also: Which cosmetic products are best not to combine with each other
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