If you can't rush to update your wardrobe and choose a swimsuit, then you should think about the aesthetics of certain parts of the body that you are about to expose right now. Many have heard about miraculous wraps at home, after a course of which the skin is tightened, and the forms, as if by magic, return to normal.
Wraps at home is a fairly effective and simple way to get rid of cellulite, excess body volume, improve skin tone and metabolism, remove excess fluid and toxins from the body. There are many types of wraps, but they are mainly divided into hot and cold ones.
Don't be discouraged if you can't treat yourself to a professional SPA body treatment, home wraps have a number of advantages. The main thing is, of course, the cost. At the same time, you do not need to rush home after the procedure and you can immediately get a good rest. Therefore, clay, algae, kelp, caffeine — we choose homemade wraps according to your taste and needs!
And while it's quite cold outside, let's talk about hot wraps.
How do home wraps work?
The action is based on vasodilation and activation of blood circulation, as a result of which toxins and waste products are brought to the surface through open pores. But, unfortunately, despite all the advantages, there are also small disadvantages, namely, contraindications. Be careful, because hot wraps are prohibited if you have:
- varicose veins;
- cardiovascular insufficiency;
- tumors;
- pregnancy period;
- kidney disease;
- skin diseases;
- allergy to a component in the wrap;
- fever, headache and dizziness, other ailments).
However, no matter how easy it may seem to lose weight with the help of various body wraps, remember that all of them do not remove fat from the body, but change its structure, only preparing it for removal. That is, when you are going to conduct any course of anti-cellulite procedures, whether it be algae, clay or caffeine, you must simultaneously connect to this diet and fitness.
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