How beautiful it is to enjoy life, isn't it? But remember the moment when you fell ill, even with the most common cold, agree that you no longer see all the colors of life. And what can we say about such a disease as cancer. People who are sick with it would give anything to prevent this disease. Therefore, in this article we will talk about the symptoms of cancer and give simple tips on how to reduce the risk of getting it.
Scientists have noted 5 main symptoms of cancer that you should pay attention to
Unrelenting pain
If severe pain bothers you for several days, and even antispasmodics do not help, do not postpone a visit to the doctor, you must urgently determine the cause of the pain.
Notice something on the body
Most often, cancer manifests itself with some, at first glance, bumps or seals on the skin that do not frighten us. These are not always symptoms of cancer, but it is better to be safe and consult a doctor. Maybe this is how you can save yourself before the disease spreads to other organs.
Persistent fatigue
If you've been feeling tired for some time now, and it's not due to poor diet, depression, lack of sleep, or any other cause you can understand, then it's best to see a doctor.
Weight Loss
Many would be very happy if they began to lose extra pounds dramatically without effort, but having learned that this is one of the symptoms of cancer, for sure, no one would agree to be slim at such a price. Although the reason for this may be, sorry, banal worms. Of course, it is better to go to the clinic to know for sure.
Mole shape
Perhaps one of the very first ways to diagnose this disease– it is to pay attention to your moles and follow them. If they begin to change shape or color - do not hesitate, contact an oncologist.
These were the most common symptoms of cancer, now let's talk about how to prevent the disease.
Dr. DwightMcKee, a board certified cancer researcher and nutritionist, advises you to follow some simple rules.
3 Rules for Cancer Prevention
Life without stress
Constant stress contributes to the development of infections, including the onset of cancer. Unfortunately, in our life it is impossible to completely avoid stress, but it is quite possible to learn how to relax and relieve them properly. The main thing is to find a hobby. Any activity will do, from fitness to painting.
Life without mold
It is worth taking a closer look at the walls in your apartment, you may find mold on them, and this is the beginning of many serious diseases, such as asthma, pneumonia, cancer. Therefore, you should not hesitate, you should immediately call in experts who will help get rid of it.
Sport is the head of everything
Sports help people build up their immunity, and the risk of disease is reduced accordingly. Studies have shown that as a result of training, in people who have beaten cancer, the number of "negative" cells, i.e. those who are no longer able to resist the disease, decreased by 15%.
Of course, we do not want to think about the bad, but often the knowledge of simple and necessary rules can save you from a big problem. Be healthy and remember that prevention is much easier than cure.
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