Why are we lazy? What provokes reluctance to do-something – go to work, read books, play sports, somehow develop? Why are some people able to perform a bunch of different tasks every day, and you only have to go to work, somehow do what is required of you and go home with peace of mind, where your favorite sofa and TV are waiting?
If you are tired of your own indifference, but you don’t know how to overcome laziness, perhaps this article can help bring positive changes in your life closer and stop being lazy.
Laziness usually visits people when the following circumstances are present:
- no current target;
- a person does not like what he does;
- energy decline;
- lack of vision.
Laziness – it is just a symptom of each of these phenomena, due to which activity decreases, hands drop, and there is no desire to do anything. But do not despair – all this can be corrected, because by curing the cause, you will automatically get rid of the symptoms, the only way to overcome laziness.
Trying to deal only with the consequences, it is possible to get an extremely short-term effect. You can try to do something new – whether it's yoga or dancing, attending noisy parties or going on a trip, but in this way you will only change the situation for a short time, but over time, boredom and laziness will still return to their place, until the causes are eradicated.
In order to understand how to eradicate these causes, we need to consider each of the conditions separately.
Laziness as a result of the absence of the current goal
When our energy does not have a clearly directed channel, it stagnates inside, provoking the appearance of such unpleasant states as a constant desire to sleep when you are not tired, or a desire to eat when you are not hungry, etc. Have you noticed this kind of behavior? Really unpleasant feeling?
Remember: laziness does not exist. Reluctance to do anything – consequence, but the causes may be very different.
If you don't use certain muscles, they will atrophy over time and it takes a lot of time and effort to get them back to their previous state. The same thing happens with the inner strength of a person.
There is one way out of this situation – identify a light target that will startle your creature. It is important that the goal is current, so that it is possible to move towards its achievement right now, and not someday. Before setting global goals that will remain just untouched projects, start implementing more accessible – for example, lose weight.
Laziness as a result of doing something you don't like
Daily doing something you don't like doing, performing tasks that seem absolutely meaningless to you not only provoke the appearance of laziness, but also the inclusion of internal blocking.
It's not enough to just abandon the generally accepted norms, "take it and quit" – not an option at all. The main task is to find something that you will really be interested in doing and find a business that is congenial.
Leaving an occupation that you do not like you will not get rid of apathetic states and easily get rid of laziness. This is just the first stage, and the second and, perhaps, the most important – come to the understanding that it is impossible to find yourself, you can only create yourself, so it will not work to find your own business, but you can choose what you like and start doing it.
Love for what you do can arise after a certain time, with the appearance of the first results, when a person has already managed to overcome his own fears and new horizons of opportunities open up before him.
Laziness as a result of energy decline
This cause of laziness symptoms can appear even during the most enjoyable process. When you are so tired that your hands completely drop and you involuntarily begin to think about whether what you are doing is worth so much effort. At the same time, the torments of creativity and other self-torture appear, and everything you want – just rest and rejuvenate.
This state can appear even if a person is madly in love with what he is doing.
Therefore, the energy decline – no reason to drop everything and go in search of something new.
From physical and moral fatigue, such a cause of the symptoms of laziness appears. The way out of this situation is to take a break from work for a while and just take a break from everything, reboot. It is also important to exercise, eat right and have fun from time to time to get rid of laziness.
Laziness as a consequence of the lack of a large-scale vision
Doing a thing that you are really interested in and quickly succeeding in it – earn the first money, get the first recognition and so on – You can’t do without a large-scale vision, this will help you continue to develop. For example, if earlier a salary of 4,000 hryvnias or buying a car was the greatest achievement for you, now you can’t really get away with this money. It is very important to recognize that the achievement of goals is an excellent catalyst for internal growth.
With a large-scale vision, it is possible to find meaning in the daily routine and overcome it with ease. Due to the lack of such a vision, a person with inner scope and ambition eventually becomes bored and uninteresting, and he begins to be lazy. Only a global goal will help to awaken a taste for life and overcome laziness.
It is impossible to get rid of laziness, it will recede only after the causes of its occurrence are neutralized. It is important enough to start eradicating such factors as quickly as possible, because such a mental illness can also be triggered and life without colors will become a habit, which will be much more difficult to get rid of.
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