Feeling dry skin of the face can occur for various reasons. Since our skin needs a whole range of nutrients and vitamins, any imbalance leads to unpleasant consequences. Therefore, any skin type can experience dryness, flaking and irritation.
This is called the dehydration process and requires special measures to eliminate dryness. Otherwise, the skin will lose its elasticity, smoothness and wrinkle prematurely.
5 common causes of dry skin
The skin on the face is particularly sensitive. It responds to any internal and external factors. It's no surprise that even oily skin can suffer from dryness, flaking and irritation.
You can effectively help dehydrated skin by eliminating the causes of this problem.
1. Weather
The skin of the face is always at the forefront. We practically never cover it in cold, heat, wind. Most often, it becomes dry in the winter and summer periods, when it suffers from temperature changes, dry indoor air and ultraviolet rays.
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2. Sun
Although this item is related to the weather, but it deserves special mention. It is important to remember that ultraviolet radiation is dangerous for the skin. A beautiful tan, unfortunately, leads to dehydration and early aging, increases the risk of melanoma. But this warning applies not only to the summer time of the year. If you want to keep your skin healthy and beautiful, then the cream with SPF should not be forgotten even in winter and in cloudy weather.
3. Bad habits
If you smoker, then you should know that nicotine slows down the metabolism in skin. This causes her excessive dryness and early aging. Dehydration is also bad for the skin. Tea, coffee, soda are not considered drinks that satisfy our need for water. If there is no water in the body, then the skin will experience a lack of moisture.
4. Hormones, drugs
Hormonal changes during pregnancy, puberty, menopause, prolonged stress can cause dry skin. In addition, taking some medications (such as diuretics) affects the water balance of the skin, making it drier.
Read also: How facial skin aging occurs and can can stop the process
5. Mistakes in care facial skin
Every day we wash ourselves, put on cosmetics, do make-up. The skin of the face is in contact with many products, so their improper use leads to a violation of the protective layer of the skin. For example, hot water, aggressive scrubbing, ignoring make-up remover and applying moisturizer will wear away the lipids of the skin and cause dryness.
Symptoms of dry skin:
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Coarseness
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Scaling
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Itching
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Uneven surface
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Roughness
They can occur on any skin type, but most often appear on dry skin. She is very sensitive and immediately reacts to any weather changes or illness. But oily skin may lack moisture due to improper daily care.
Dry skin is also prone to aging skin that needs additional deep hydration.
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How to deal with dry skin: 10 tips
Without proper care and assistance, dry skin can affect the deeper layers of the skin. Gradually, it coarsens, loses its elasticity, smoothness and is covered with deep wrinkles.
How to help dry skin? Most often, this problem requires an integrated approach. First of all, reconsider the reasons why it may lose moisture. Then take steps to reduce the feeling of dryness and help the skin restore its water-lipid balance.
How to help skin that suffers from dryness:
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Wash with warm or cool water. Hot water dries out the skin.
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Do not rub your face with a towel. Choose a soft towel to pat your skin gently.
- Don't do do away with cleansing products.
But their must contain no soaps, fragrances and perfumes. Try washing with milk. It contains fatty acids, which perfectly moisturize the skin.
- The next step after cleansing — applying a moisturizer to the skin.
It is best to do this immediately after showering or washing, while the skin is still slightly damp. Don't feel sorry for the cream.
- Before going outside, use sunscreen protection.
Try to protect your face from the weather. For example, a scarf from the wind and a wide-brimmed hat sun
- Drink plenty of pure water.
Recommended — 6-8 glasses per day.
- Be careful when exfoliating your face.
Exfoliating helps skin renew itself, but it's also quite invasive. Therefore, use soft scrubs, for example, you can cleanse the skin with the help of crushed oatmeal. Add some warm water, stir until a slurry and apply to face.
- Keep a varied diet.
Vitamins that enter the inside of the body will bring maximum benefit to the skin. Avoid pure sugar, which interferes with collagen production. And here salmon, olive oil, nuts, herbs and vegetables are worth paying attention to
- Cosmetic oils are excellent for the symptoms of dry skin.
Shea butter, avocado, almond butter have a moisturizing effect.
Humidify the air in the room. Any heaters, air conditioners, fans dry the air. A humidifier can help. You can purchase a small gadget that is convenient to take with you to work or when traveling. -
Read also: Expert: how to care skin in winter season
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