Not everyone can boast of a straight spine, but to "earn" The diagnosis of scoliosis in hypodynamia is not difficult. Incorrect posture – the first harbinger of a disease from which many children and adults suffer. In childhood, the disease is more often diagnosed, which is quite dangerous, because it progresses rapidly. Scoliosis is a condition where there are curvature of the vertebrae in different planes. Not everyone can completely overcome the disease, so it is easier to prevent it than to treat it.
estet-portal.com. will reveal causes of scoliosis that lead to the development of the disease. You will also get acquainted with the varieties of the disease, its companions and the actual prevention of the disease.
- The main causes of scoliosis: how the curvature begins
- Causes of scoliosis and different groups of the disease
- Frequent companions of scoliosis: rickets and flat feet
- Scoliosis prevention or enemies of correct posture
- Daytime routine and scoliosis: in than the link
The main causes of scoliosis: how the curvature begins
To begin with, it is worth distinguishing between the two concepts of – scoliosis and scoliosis. They are similar to each other, but have certain differences, because scoliosis is characterized by changes in the vertebrae themselves, when it is impossible to return their natural shape.
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Scoliotic disease does not have such changes, but only muscle disharmony is present: in one half they are weaker, and in another stronger, etc. Doctors note that if scoliotic disease is not treated, it develops into scoliosis.
In addition, the causes of scoliosis are: long-term stay in one position;
• lack of exercise;
• inconsistency of furniture with the physiological characteristics of the child (tables, chairs);
• regular wear of heavy objects;
• blurred vision;
• diseases of internal organs;
•
congenital pathologies.
Causes of scoliosis and different groups of the disease
Scoliosis is divided into 5 main groups according to the nature of origin:
• muscular scoliosis, when the ligamentous and muscular apparatus of a person is developed at an insufficient level, then there is an underdevelopment of the spine, a striking example is rachitic scoliosis, which occurs due to dystrophy occurring in neuromuscular tissues;
• neurogenic scoliosis develops as a result of poliomyelitis and sciatica, this group also includes scoliosis that develops due to irreversible changes occurring in the intervertebral discs;
• scoliosis of a congenital nature is the result of a violation of the bone development of the child;
• scoliosis of the thoracic region, occur due to diseases of the chest, such as extensive burns, pleural empyema, surgical interventions;
• scoliosis that occurs without good reason or the reasons have not been studied. xxxx>
Frequent companions of scoliosis: rickets and flat feet
Doctors have established that rickets and flat feet are the precursors of scoliosis, so it is important to promptly identify and treat these ailments, which manifest themselves as follows:
1. Rickets
– a disease caused by a lack of vitamin D in the body. It is easy to replenish it when the sun shines brightly outside and direct rays contribute to the formation of the vitamin. More often the disease affects children who were born in the fall or in the winter. The disease is manifested by bone deformities and their fragility, which contributes to the development of scoliosis.
develops through congenital weakness of the ligaments, thin bones, incorrect gait, uncomfortable shoes or excess weight. The patient's center of gravity shifts back and the balance of the body is lost. People with flat feet begin to stoop because they are afraid to fall, which leads to scoliosis. treatments
Prevention of scoliosis or enemies of correct posture
To avoid the development of the disease, it is enough to determine what exactly contributes to its occurrence.
Scientists and orthopedists have long identified enemies with the beauty of posture, including: • wrong sleeping place, if you want a healthy spine, then pick up a hard mattress with a small and not too soft pillow (orthopedic is best), and also sleep on your back or stomach;• clothes and shoes should be comfortable and selected depending on the size, shoes should not press or chop, and clothes should be loose-fitting, not tight;• bag – this is the enemy of the vertebra, especially when it is heavy and roomy, the best option is – backpack for both adults and children to evenly distribute the load;
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Daily routine and scoliosis: what is the connection
Prophylaxis of scoliosis – it is also the correct mode of the day, in which there should be an alternation of sedentary work and physical activity. When it comes to schoolchildren, physical education or changes are relevant, when you can just run and stretch your back. If the child is sitting at the computer, then make sure that he takes a 15-20 minute break for a little exercise. It is worth enrolling a child in a sports section. At the workplace, a break every 45 minutes is mandatory to warm up stiff muscles. The daily regimen for any age should include outdoor walks, swimming or hiking as a preventive measure.
The causes of scoliosis
are varied, sometimes concomitant problems with the spine, joints, etc. lead to the disease. But, often the reasons lie in daily habits (wearing uncomfortable shoes, poor posture during work, lack of physical activity). Therefore, it is worth taking care of the prevention of scoliosis in order to have the correct posture and a healthy spine.
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