Underwater shower-massage - how the body heals

Подводный душ-массаж – как происходит оздоровление организма

A procedure that almost all patients like, – Underwater massage shower. This is one of the most effective hydrotherapy methods. The patient is placed in a bath, where sea water reaches 35-38 degrees, adaptation in water lasts ten minutes. After that, different parts of the body are affected by a water jet under pressure, massaging problem areas. The temperature changes up or down at the request of the patient. The effect of the procedure is noticeable immediately: the muscles relax, the general tension of the body is relieved, blood circulation and lymph flow increase. The advantage of massage is the ability to correct fat deposits. A beneficial effect on the skin is due to an increase in tone, elasticity, and a decrease in cellulite.

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under water Underwater shower-massage – who is useful and contraindications

Compared to a regular massage, this one has a more pronounced effect, which manifests itself in improving well-being, a surge of energy, vivacity. During the course of treatment, it has a tonic effect, favorably affects sleep. The procedure is carried out not only in specialized sanatoriums, you will find it in the list of services of a beauty salon or a massage parlor.

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Manipulation is absolutely painless, on the contrary, you feel pleasant sensations. The intensity of the massage is regulated by water pressure, a variety of nozzles, the distance between the hose and the skin, the angle of inclination. The patient is in the bathroom for half an hour, during which time all parameters are changed several times. Red skin tone after hydromassage –

Underwater shower-massage is needed in situations:• violations of motor activity, with defects in the operation of the supporting apparatus;

• joint diseases, osteochondrosis;

My default image • neuritis, neuralgia;

• VSD, hypertension; • poorly healing trophic ulcers;

• consequences of poliomyelitis with impaired muscle function;

• cellulite, excess body fat, gout, violation of metabolic processes in the body;

• cerebral palsy;

• physical activity in athletes;

• gastritis, colitis, intestinal upset; xxxx>
• skin pathology;

• depression, stress, neurasthenia;

• vascular atherosclerosis;

• children up to 1-4 years old, old people from 65.

This massage is especially useful for people with low physical activity, with a long time in one position, with great physical exertion. Contraindications to hydromassage – the onset of menstruation, pregnancy, oncology of varying degrees, heart attack, the presence of infectious diseases in the body. how to

choose medical equipment

My default image How does a shower-massage affect the body

The technique is similar to manual massage, but the effect of the first is more pronounced due to the most relaxed body in the water. This ensures painlessness and targeted deep action. When immersed in water, a person's pulse quickens, blood circulation accelerates. After 10 minutes, the vessels dilate, the pressure decreases, the heart rate decreases – this is the healing effect.

Benefits of massage:• sea water contains elements that promote the breakdown of adipose tissue – anti-cellulite effect;

• when alternating water of different temperatures, the venous system is trained, metabolism is accelerated, toxins and slags are removed;

• particles of bromine and iodine in warm water stabilize and improve tissue nutrition.

After a course of massage, patients notice an improvement in overall well-being. The body's resistance to pathological bacteria and microorganisms increases, patients get sick less often, physical endurance increases, pain in muscles and joints disappears. Thanks to the procedure, you can easily get rid of 2-4 kg and cellulite manifestations. improve blood flow;

• boosting the immune system; My default image
• warm water increases blood pressure;
• cold – reduces pressure;
• the combination of water of different temperatures contributes to the normalization of the nutrition of tissues and cells;

• reducing pain, calming the nervous system. may

or may not

Rules and technique of shower-massage under water
Massage is carried out using a hose that is attached to a pump. A jet of water emerges from the hose under a pressure of 1-4 atmospheres, which has a massage effect. The specialist conducting the procedure changes the nozzles, the angle of inclination and the intensity.

The technique is as follows:

• light strokes – the shower head is removed from the skin by 10 cm at an angle of 30 degrees, the water jet moves along the length of the massage lines on the body;

• warm-up – carry out circular movements with water, at a distance of 7 cm at an angle of 90 degrees, with one hand the specialist pulls the skin and moves the water jet there, alternately changing the degree of inclination;

• vibration –

Underwater massage-shower is best done after diagnosis and doctor's prescription, so as not to harm your health. Only a qualified specialist can ensure safety, efficiency, compliance with the rules. Get the most out of the procedure – contact preventive institutions, beauty salons with qualified personnel and certified equipment.Home skin care: features and approaches