Many women find it hard to imagine a greater pleasure at the end of the day than taking off their heels and bra when they come home. It is difficult to imagine a women's wardrobe without these two items. While the harm of heels has long been proven, and many of the fair sex increasingly prefer convenience and health to beauty, questions about the benefits of bras rarely arise. However, according to recent data, the benefits of bras for breasts are rather questionable. Estet-portal.com will consider this issue in more detail.
The benefits of bras - what does science think about this?
Professor Jean-Denis Roullion of the University Hospital in Besançon, France, believes that women don't have to wear bras to keep their breasts healthy. According to the results of his research, the benefits of a bra are not determined in terms of anatomy, medicine or physiology. Moreover, the professor believes that bras hinder the growth of the breasts and their natural firmness.
Ruyon recruited 330 female volunteers aged 18-35. After 15 years, the study found that women who didn't wear a bra had fewer stretch marks on their breasts and a 7mm higher nipple when wearing a bra all the time. In addition, the breasts of women who refuse to wear a bra are firmer.
The data obtained by the professor contradicts the widely held opinion about the benefits of bras. It turns out that a chest that is not weighed down by a bra better resists the effects of gravity. This is explained by correct posture and strengthening of the muscles that support the chest.
The participants themselves noted that two years without a bra led to improved posture and a decrease in back pain.
Bra benefits: science vs social norms
For some women, bras are an integral part of everyday clothing, for others they are an uncomfortable device that they are forced to wear under the pressure of social norms. However, for both categories of women, a properly fitting bra is a great way to emphasize the natural beauty of the breast.
Regarding the controversial issue of the benefits of a bra, science suggests that girls who are just starting to wear bras should not be in a hurry to replenish their wardrobe with this item of clothing. So, without a bra, breast tissue grows better, and muscles are able to provide better support.
A girl's desire to look older and show off her bra to her friends as early as possible is natural, but according to the professor, giving up a bra as a result will make her breasts much more attractive than wearing one from early adolescence.
However, Prof Ruyon cautions that the study was conducted with women and girls aged 18-35 who had not worn bras all their lives. The benefits of bras for women over 35-40 who wear a bra all the time may be more significant. Not wearing a bra at this age will lead to discomfort.
Besides this, scientists do not call for a complete abandonment of wearing these wardrobe items. The conducted research is not indicative for all women without exception. Experts note that the study did not take into account the biometrics of the movement of the female breast during physical exertion and exercise. Every woman has different breast size, placement, density. Even women with the same breast size can feel different wearing the same bra.
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