DNA test results – it's not just about paternity and establishing a person's identity. estet-portal.com found out that such a study will help you reveal the hidden abilities and qualities of the body, its predisposition to injuries and diseases, and various kinds of addictions.
To obtain such results, it is enough to contact the specialized laboratory. You can hand over the material for analysis right there or call a specialist at home. The result will be a detailed description of the results found. You will find out what exactly prevents you from losing weight, whether it is possible to succeed in a certain sport.
And even on the basis of these data, make the most appropriate diet for the body nutrition.
- DNA test results and success in sports
- DNA test results and success in sports
One can endlessly argue about what determines success in a particular sport more – genetics or hard training. However, scientists have long proven that genetic predisposition cannot be discounted. There is a certain set of physical qualities that are needed for a particular sport. And the person who has them is more likely to succeed than just a diligent athlete.
Modern scientists have identified about 200 genes that directly affect the structure of muscles, their blood supply, oxygen supply, energy production.
In particular, the following features are genetically predetermined:1. Power – this characteristic will be key for weightlifting, sprinting or jumping. That is, wherever real explosive muscle strength is needed. And this means that the body should have more fast muscle fibers of the second type. A certain gene is responsible for this.
2.
– and this characteristic is already important for strength sports, where fast muscle fibers will be important. It is they who respond well to hard training, begin to grow. 3. Aerobic endurance – This is the ability to perform the same work for a long time with low power. This characteristic is important for cycling, any races, running, hiking.
Of course, just because your DNA test results show you don't have a gene for a certain sport, that doesn't mean you should stop exercising. You may well do what you love, but be prepared for the fact that no one guarantees you impressive results.
Even with the help of DNA tests, you can find out your disposition to various injuries that each
athlete can receive in the process of training. With the help of a DNA test, you can find out your predisposition to certain sports, assess your chances for outstanding success. You can also use a scientific approach to prevent injuries during training. You will simply find out exactly what problems your body is predisposed to – and you can insure yourself.
If you are not interested in sports success, but in health, then a genetic test will help with this. With its help, it will be possible to obtain a detailed picture of the characteristics of the body. Based on them, it will be possible to rationally build a diet, engage in prevention, give up bad habits in time or not start them at all.
So, what else will your DNA test result give you:
1. Predisposition to be overweight and certain eating habits – that is, it will be possible to understand why you cannot lose weight.
2. The ability to build a diet based on which foods your body digests better, and which should be completely abandoned.
3. Risk of certain diseases – here we are talking about hereditary diseases such as diabetes, celiac disease, a group of diseases of the circulatory system,
Alzheimer's disease. 4. The rate of absorption of caffeine by the body – if it is slow, then it increases the load on the heart muscle. That is, someone calmly drinks
5 cups of coffeea day, and for someone 2 – already "ceiling". 5. Dependency addiction – the test allows you to determine how quickly alcohol and nicotine breakdown products are processed and excreted from the body.
In addition, modern DNA tests can still show how much alcohol you can drink without the risk of addiction or feeling unwell.
The results of the DNA test will show a predisposition to obesity and various kinds of addictions, help identify the risk of diseases, and help you create the right diet specifically for your body.
DNA test results will help solve a lot of problems. You will know exactly what foods you should remove from the menu, how to eat right so that the body is healthy. You can immediately determine the risk of certain diseases – and in time to do prevention, eliminating the factors that provoke their appearance. You can also learn about the risks of addiction to nicotine or alcohol.
An interesting result for many will be your personal daily coffee rate – one that does not harm the cardiovascular system. And you will also find out in which sport you can achieve significant success.
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