The list of procedures for joint pain is large , the main task is complex therapy, which promotes a speedy recovery.
Compresses on the joints will help overcome arthrosis or reduce its symptoms. The procedure perfectly complements the main course of treatment and acts as an effective physiotherapeutic method.
The editors of estet-portal.com have studied the options for this therapeutic intervention and are in a hurry to introduce their readers to them. We will tell you which compresses are relevant for joint problems , how they work and how to prepare them.
- Salt compress for joints: how to use and prepare
- Compresses for the knee joint based on plants
- What are the benefits of a compress with dimexide on joints?
- Compresses for joint arthrosis: why bischofite will help
Salt compress for joints: how to use and prepare
Using sodium chloride dressings on joints has the following effects:
• eliminates swelling and edema;
• sucks out toxic substances;
• normalizes metabolic processes in tissues;
• accelerates tissue regeneration;
• minimizes pain;
• improves blood circulation;
• suppresses inflammatory processes.
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A salt compress will help overcome arthritis, arthrosis, osteochondrosis and other joint diseases. For the compress, you will need a saline solution and a breathable gauze bandage or waffle towel. Take care of hygiene standards, use only clean gauze.
The solution is easy to prepare at home: mix sodium chloride with water heated to 40-50 degrees, it is better to use purified or distilled water. The ratio of water and salt depends on the desired concentration of the solution, for example, for 10% of the composition you need a liter of liquid and 100 grams of salt. Fixation will be ensured by a regular bandage, and air circulation will be ensured by the absence of cellophane or wool. tissue on the compress.
Compresses for the knee joint based on plants
The most common type of compresses are phytocompresses, which effectively solve joint problems.
Among the varieties are:
1. Potato compress. An accessible method for which take 5 potatoes, 2 tbsp. l. eucalyptus leaves, juniper berries and wild rosemary shoots. Place all ingredients in a saucepan, pour 1.5 liters. water and cook until the potatoes are ready. Next, crush the potatoes, add camphor oil (30ml), 2 tbsp. l. honey and oil and 25 ml. formic alcohol. After mixing the mixture, place it on a cotton cloth and apply it to the knee joint overnight.
2. Sabelnik compress. To prepare, pour 4 glasses of vodka into 100 g of cinquefoil, let it sit for 3 weeks, and after straining, soak the fabric in the tincture and fix it to the knee, additionally wrapping it in woolen cloth.
Read also: 10 effective exercises for healthy knees
3. Porridge lotions. Popular compresses made from warm porridges (horseradish, buckwheat, radish, etc.) Ready-made porridges are applied warm to a cloth and the technology is followed as with a compress with cinquefoil.
What are the benefits of a compress with dimexide on joints?
Dimexide is a popular remedy that copes with pain and relieves inflammation, so doctors often recommend it for arthrosis and other joint diseases. To prepare a compress, mix 1 tbsp. medicines with boiled but cooled water. Soak a gauze bandage in the solution and apply it to the sore joint, securing it with thick material.
Read also: Crackling joints all over the body: what is the reason and what to do
You can increase the effectiveness of dimexide if you use a compress with novocaine on the joints with the addition of the first. Dimexide and novocaine lotions solve problems of the musculoskeletal system. To prepare the solution, follow the proportions: 30 ml. Dimexide, 50 ml. 2% Novocaine solution and 30 ml. water.
Compresses for joint arthrosis: how bischofite will help
A natural component that is rich in microelements is bischofite. The product is widely used by physiotherapists and doctors to treat arthrosis and other joint pain. The best time to apply a compress is at night, so do it before bed.
To prepare the lotion, you should warm up the bischofite and then rub it into the sore joint to warm it up a little. Next, moisten a thin cloth in the solution and apply it to the desired area, lay cellophane on top. It is not recommended to use bischofite as a compress for people with heart disease, allergic reactions, pregnant women and children.
Read also: How to treat arthrosis: with medication or other methods
So, the variety of compresses for joints is pleasing, and most importantly, they are available to everyone. But do not forget that the procedure is part of a comprehensive treatment, so before you do a lotion, get approval from your doctor.
Read also: Diet for arthritis: how to help bones and joints with nutrition
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