We are constantly reminded of the risk of cancer that comes from an unhealthy lifestyle. Along with this, the names of products that can prevent cancer and keep the body healthy are increasingly appearing in the news headlines. However, we would like to talk about foods that cause cancer. We are talking about carcinogenic foods that it is desirable to permanently exclude from your menu or minimize their use as much as possible. Therefore, estet-portal.com has selected the top 5 dangerous carcinogenic products that must be avoided.
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Microwave popcorn.
Popcorn – a fairly common food product, which is primarily associated with watching an exciting movie. Well, how can you watch a movie with friends without first preparing a bucket of popcorn for a fun company? However, remember: popcorn contains highly toxic perfluorooctanoic acid (PFOA) in the bag itself. Therefore, microwave popcorn is included in the list of carcinogenic foods that significantly increase the risk of developing kidney and bladder cancer. Therefore, popcorn lovers are advised to purchase it ready-made or cook it yourself.
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Canned products.
The convenience of canning comes from two advantages: ready-to-eat and long shelf life. However, their danger lies in the presence of bisphenol A (BPA), which is used in the bank itself. Bisphenol A increases the risk of prostate and breast cancer, as it leads to hormonal imbalances in the body.
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Cultured salmon.
In itself, salmon that has grown in natural conditions is not a carcinogenic product. On the contrary, it is useful. However, when buying salmon, it is better to clarify where exactly it came from on the store counter. Farmed salmon contain high levels of harmful substances such as polychlorinated biphenyls (PBC), dioxins and toxaphene. So they are one of the reasons for the development of cancer.
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Hydrogenated oil.
Unlike natural oils such as olive or soybean, hydrogenated oils derived from artificial vegetables have been linked to cancer. These carcinogenic foods contain large amounts of preservatives that prolong the shelf life of many processed foods, as well as change their color and smell. The high amounts of omega-3 fatty acids found in these oils do more harm than good. In such quantities, acids change the flexibility and structure of cell membranes and put a person at a high risk of developing cancer, especially skin cancer. The trans fats in hydrogenated oil are also known carcinogens, so these oils should be avoided.
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Potato chips.
Many people have long abandoned this carcinogenic product. For those who still cannot overcome themselves, we remind you: alrylamide, which is contained in – carcinogen, which is also found in cigarettes. This chemical is produced by deep frying the chips at the high temperatures needed to give the chips their distinctive crunch.
In addition, potato chips are very fatty and contribute to weight gain and high blood pressure, which entails not only cancer, but also many other problems. If you really love chips, it's better to cook them yourself at home. They will not be useful, but at least you can reduce the level of risk.
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