Does your mouth often dry up, and you, not paying attention to it, just quench your thirst? Such actions can lead to serious consequences, because your body thus gives signals that you have prevented the disease. Taking good care of yourself will help you take care of your health in time. estet-portal.com offers to consider different symptoms of the body in order to figure out what the body needs for different health conditions. Body signals will optionally be highly visible. For example, even such a small change in appearance as puffiness of the eyes suggests that health problems may have appeared. Which? – Read below.
1. What does the body need with cracked lips and plaque on the tongue
2. Attention to the mouth: what the body needs for certain symptoms
3. Does bright color interfere and eyelids swell? – Find out what your body needs
4. Acne and blackheads on the face make it clear what the body needs
5. What the body needs: peeling of the skin and enlarged lymph nodes
6. Severe edema: what does the body need with such a symptom
What does the body need with cracked lips and plaque on the tongue
When you find cracked lips, don't overlook symptoms such as hair loss and poor concentration. A tandem of such signals indicates a deficiency of vitamin B2, but you can restore its reserves. Add soy, tomatoes, milk, eggs, cauliflower, kefir to the diet.
If the tongue has a white coating, then this indicates malnutrition or a cold, and when on a white background, redness of the tongue is noticeable around the edges, then your diagnosis is – gastritis. If the plaque is pale gray, then pay attention to the activity of the gastrointestinal tract. When dry skin and swollen lips are a companion, you are experiencing an iron deficiency. Urgently include apples, citrus fruits, fish, liver and greens in the menu, and give up coffee for now.
Attention to the mouth: what the body needs for certain symptoms
Oral cavity – a whole field for signaling our body. One of these messengers – dry mouth. Of course, if you are experiencing or are in a stressful situation, then this is normal. But if you experience it regularly, and irritability is attached to it, then this is already a lack of nicotinic acid. Eat more poultry, healthy nuts, beef meat, sprouted wheat germ. Often dry mouth – this is a signal for the development of diabetes.
When there is bad breath, even if you have brushed your teeth, then pay attention to your health:
• Ammonia smell indicates liver problems;
• a putrid smell is a sign of chronic bronchitis;
• Unpleasant odor indicates tooth or gum disease.
Does bright color interfere and eyelids swell? – Find out what your body needs
Swelling of the eyelids, unless you have slept more than usual, indicates problems with the kidneys. If one symptom is not enough, then a feeling of severe overwork and cold skin to the touch will help confirm the diagnosis.
When it becomes painful to perceive bright light, then it's time to pay attention to your bad habits. Give up tobacco and alcohol, if you are not fond of this, then the symptom may indicate allergic manifestations during flowering plants. The most often the fear of bright light indicates a deficiency of vitamin A, which is easy to replenish by eating cheeses, carrots and tomatoes.
Acne and blackheads on the face make it clear what the body needs
The first signs of a threat to your body appear on your face in the form of pimples, rashes, etc.
What kind of danger do different types of formations on the face indicate:
• small pimples on the cheeks of a reddish hue suggest that mucus has accumulated in the lungs;
The folk way can help here – making an infusion that requires ½ Art. aloe leaves, ½ Art. chopped lemon peel, 2 tbsp. honey. The mixture is infused for 10 days, after which it is consumed in 3 tbsp. spoons before meals. The course lasts 30-40 days, after a 10-day break it is recommended to repeat it.
• purulent pimples on the cheeks indicate problems with the intestines;
• acne in the temple area is an indicator of diseases of the gallbladder and liver;
• rashes on the forehead or on the head,
Many experience peeling of the skin in winter, because it is associated with temperature changes, but in other cases – This is a deficiency of vitamins A and B2. Adequate nutrition will help bring the skin back to normal. The presence of scales with concomitant itching – a signal of a fungal infection, contact your doctor immediately.
Swollen lymph nodes indicate an inflammatory process in the body. And you should not let the signal drift, because it can indicate both a common cold and a more serious illness. In this case, you can't do without doctors
.
Woke up in the morning, but it's impossible to fit into shoes that have been worn out for a long time? Edema – an unpleasant phenomenon that can be experienced after having smoked and salty dishes for dinner. And if you ate kefir for dinner, and the swelling reappeared, what does this mean?
Let's consider where and when edema appears on the body to help the body:
• swelling on the face after waking up indicates problems with the kidneys, by the evening they are usually not visible;
• when the area of the abdomen and lower back swelled in the evening, then your problem – heart, especially if the swelling is accompanied by shortness of breath and a blue tint to the lips;
• swelling in the abdomen together with
spider veins indicates hepatic edema.
Any recurring changes in the body – these are not ordinary problems, but signals from the body about dangers to it. With their help, you can prevent dangerous diseases in time, if you know what they indicate. The article contains the most common signal-symptoms, the presence of which requires your attention. Lack of vitamins, problems with some body organ will definitely give you a signal so that you can determine – what the body needs. After all, it is actually simple and useful to listen and feel yourself in order to be healthy!
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