Atherosclerosis – This is a chronic disease characterized by the accumulation of cholesterol and other substances on the inside of the walls of the arteries. With atherosclerosis, the arteries lose their elasticity and elasticity, and their lumen narrows.
Such changes inevitably lead to impaired blood flow, as a result of which the vital organs do not receive enough nutrients and oxygen. Heart problems, kidney disease, dementia – far from a complete list of the dangerous consequences of atherosclerosis. Therefore, estet-portal.com in this article will tell you how you can recognize this disease and which herbs for atherosclerosis will be a good addition to the main treatment regimen.
Risk group: what causes atherosclerosis?
The exact cause of atherosclerosis has not yet been established, but there are a number of risk factors that affect the likelihood of developing this disease. These include:
- age (˃45 for men and ˃55 for women);
- smoking;
- lack of exercise;
- arterial hypertension;
- lipid metabolism disorder;
- malnutrition;
- stress;
- heredity;
- disturbance of carbohydrate metabolism;
- hormonal disorders;
- obesity;
- infections;
- alcohol abuse.
The exact cause of atherosclerosis has not been established to date.
Below estet-portal.com will tell about:
- symptoms of atherosclerosis;
- treatments and herbs that are helpful in atherosclerosis.
What are the symptoms of atherosclerosis?
One of the main problems associated with atherosclerosis is the absence of any symptoms for many years. Manifestations of atherosclerosis depend on the affected arteries and include:
- pressing and burning pains behind the sternum, which can radiate to the neck, arms, back, upper abdomen;
- angina pectoris;
- abdominal pain;
- flatulence;
- constipation;
- digestive disorder;
- numbness of legs;
- intermittent claudication;
- foot swelling;
- increased blood pressure;
- memory and sleep disturbance;
- dizziness;
- tinnitus;
- change behavior;
- weakness in calf muscles;
- coldness and pallor of extremities;
- rapid or irregular heartbeat ex.
Taking into account the dangerous consequences of atherosclerosis, estet-portal.com strongly recommends not to delay going to the doctor if one or more of the above symptoms appear.
Traditional treatments and herbs that help with atherosclerosis
The essence of the treatment of atherosclerosis is to achieve the following goals:
- control of intake and synthesis of cholesterol in the body;
- increasing the excretion of cholesterol from the body;
- remove infections.
The doctor prescribes the treatment regimen for atherosclerosis after all the necessary diagnostic measures have been taken and the form and stage of the disease have been established. Thus, the following therapeutic methods can be used:
- diet (limitation of fatty foods, increase in the amount of vegetables and fruits in the diet);
- physical exercises (necessarily selected individually);
- giving up bad habits;
- limitation of stressful situations;
- drug treatment;
- surgical intervention;
- extracorporeal methods.
There are also supplements and herbs that can be taken for atherosclerosis, while taking precautions and remembering that:
- Herbs alone are not sufficient treatment for atherosclerosis. Any therapeutic plan must include diet, exercise, and prescribed medications.
- Before taking any supplements or herbs for atherosclerosis, you should always consult with your doctor to rule out any incompatibility with the medications you are taking.
- The quality of additives remains on the conscience of the manufacturer and is not regulated by law, therefore there is no guarantee of their effectiveness.
Potentially Useful Supplements and Herbs for Atherosclerosis:
- artichoke leaf extract (studies have shown this extract to help raise "good" cholesterol and lower "bad" cholesterol);
- garlic (Many health benefits have been attributed to this plant, but studies on the effects of garlic on atherosclerosis are conflicting: in 2009 garlic was found not to lower cholesterol levels; in 2013 – that it helps prevent heart disease; a in 2012 – that garlic extract with Q10 slows down the progression of atherosclerosis);
- Niacin (vitamin B3) can increase "good cholesterol" levels by a third, as well as lower triglyceride levels;
- policosanol – extract, which is obtained from sugar cane – also used to lower cholesterol;
- hawthorn – an extract from the leaves and berries of this plant is used as a prescription drug for heart disease in Germany; due to the content of quercetin, this extract is able to reduce cholesterol levels.
Read also: How to improve blood circulation – 11 elementary ways
Remember that atherosclerosis – dangerous disease, the treatment of which must be taken seriously. Self-medication in this case is excluded, any medicines, herbs and supplements are allowed to be taken only as directed by a doctor.
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