More recently, in the past century, many physicians believed that fasting promotes health. In the 90s, fasting for weight loss gained great popularity. But hunger sometimes brings its unpleasant surprises. So, cutting his diet to a critical minimum, instead of a wasp waist, a person who wants to lose weight noticed the appearance of fat on his stomach. Why does hunger increase fat? How does hunger affect the human body? What are the consequences of fasting? Read all the most interesting facts on estet-portal.com.
Fast Treatment – mechanism of action of hunger
Even in the last century, doctors believed that therapeutic fasting can have a beneficial effect on the body. Some Aesculapius tried this method on themselves. The result was often death. Doctors were in an obvious delusion, believing that hunger helps to get rid of toxins, toxins and excess fat. As a result, women who wanted to lose weight cut their diet to a deplorable minimum, which led to an unfavorable and unexpected outcome. Hunger started to work in the opposite direction.
Hunger is not able to heal, cleanse the body or make the figure slim. The consequence of fasting treatment is a chemical imbalance. This is due to the fact that a person does not consume the components necessary for the body. As already proven, the imbalance of chemical balance can cause all sorts of mental disorders. This is due to the fact that the chemical imbalance primarily affects the functioning of the nervous system and brain. The brain receives information about unsaturation directly from the stomach and from the components of the blood that circulates in it and throughout the body.
Such a chemical malaise causes increased nervousness and emotional excitability of the body. The body quickly loses its vitality and lethargy sets in. Increased weakness and lack of essential nutritional components for a long time begins to affect the mental state of a person. He becomes depressed and depressed, depression develops and emotionality disappears. Being in the bony shackles of hunger, a person becomes gloomy and indifferent. He loses facial expressions and is able to eat food in the absence of any reactions. Physical exhaustion is accompanied by an increase in body fat. Why is obesity a consequence of starvation?
The result of fasting for weight loss – extra fat
Of course, a starving person is incapable of suffering from obesity. But fat begins to build up unevenly on his body. How and why does this happen?
Fasting disrupts the body's normal internal processes and increases the risk of developing various diseases. In order to protect itself, the body converts all received components into a fatty layer. This also happens due to irregular and unsystematic nutrition. Accumulating fat, the body tries to provide itself with a supply of energy to maintain life. So, resorting to fasting for weight loss, you should not expect a beautiful figure, you should expect the addition of fat and the development of a number of diseases.
Hunger is expressed not only in the absence of food in general, but also in a high deficiency of specific components. Such starvation is called relative. If for a long time a person does not use the component necessary for his body, the body begins to experience hunger. In this case, a person begins to saturate his body, but as a rule, he accidentally picks up the wrong ingredients that his body requires. As a result, a person continues to increase portions of food, but the body is constantly hungry, because it has not received exactly the component without which it is starving. The result is nervousness caused by a chemical imbalance. A side effect is excess fat, since everything consumed turned out to be unnecessary, it went to the fat layer.
Thus, an unbalanced diet easily and quickly spoils the figure and overall health in general. For this reason, it is important to know the basics of proper nutrition so that dietary deficiencies do not affect human life.
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