Elbows are often neglected and not properly cared for. It becomes clear that this area has been deprived only when the areas on the elbows become rough, often covered with cracks and begin to cause discomfort. In order not to bring the skin on the elbows to such a state, it should be remembered that these areas also require regular care. Let's see what are the causes of rough skin on the elbows and how to properly care for this area.
Causes of rough skin on elbows
Elbows are deprived of a protective fatty film, which is why this part of the body is more susceptible to the influence of the sun, wind, cold and other external factors. For this reason, the elbows have to defend themselves by dressing in a horny skin that differs from other areas on the hands both in color and in touch. The skin becomes rougher and takes on a darker tone.
In order to keep the skin on the elbows smooth, enough time should be taken to care for it. However, if the care measures taken do not give a positive result, it is worth taking care of providing the body with vitamins A and E, the lack of which may cause the skin to be less resistant to external influences.
In addition, keratinized and rough on the elbows is a symptom of an endocrine disorder.
Cleansing
Like the skin on other parts of the body, the skin on the elbows also needs to be cleared of dead cells. This will provide her with full breathing and better absorption of the subsequently applied cream.
To remove the “keratinized” shell from the elbow, use a hard washcloth while bathing, a body scrub is also useful for cleansing, which can either be bought in a store or cooked in home conditions. To do this, you can use coarse ground coffee, which is mixed with olive oil and salt. You can add a little honey to the mixture, which has excellent nourishing properties and also saturates the skin with vitamins.
After the skin on the elbows is cleansed, a cosmetic product should be applied to it - a cream or a nourishing mask.
Moisturizing and nourishing
Moisturizing and nourishing the skin on the elbows can be provided using any greasy cream, for example, for children. Suitable hand cream, which contains vitamins A, E and F, as well as various oils (apricot kernel oil) and extracts from herbs (calendula). When the cleansing of the skin is completed, proceed to apply the cream, applying it with massaging movements on the elbows.
In addition to the usual hand cream, you can also find special products in stores that are designed to remove keratinized skin on the hands and feet, which are very effective. But in addition to cosmetics, you can also use products made from simple ingredients that can be easily prepared at home.
Elbow skin care at home
From products that can be found in every home, you can create miracle remedies that can help cope with rough skin on the elbows. These include:
- lemon and grapefruit. You just need to wipe your elbows with halves of these citrus fruits and dip into the softened pulp for 10-15 minutes. However, if deep and painful cracks have already appeared on the skin, it is better not to use this remedy.
- oil (olive, corn, or any other vegetable oil). The oil needs to be slightly heated and held in a container with oil for about 15 minutes. In addition to baths, oil wraps are an excellent way to care for the skin on the elbows. To do this, a napkin or gauze should be dipped in warm oil, then applied to the elbow, on top, wrapped with plastic wrap, and finally, the elbow should be wrapped with something warm, such as a woolen scarf.
By following these simple rules, it is possible to keep the skin on the elbows soft and smooth, forever forgetting about the discomfort caused by peeling and roughness.
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