Finger exercises that can heal the whole body

Unbelievable, but it is possible to heal your body with your own fingers. In case the joints are mobile and flexible – internal organs are functioning properly. If the fingers are weak and difficult to bend – it is worth sounding the alarm. To simply and discreetly help your own body, every time you apply cream on your hands, take the time to massage each finger. Thus, you help not only to better absorb the cream, but also contribute to the stimulation of internal organs. Find out in the article which organ is responsible for each finger on the hand and how to treat with your fingers.

Treatment with fingers: how to normalize the functioning of the body yourself

Each finger on the hand is responsible for the work of a specific organ:

thumb – for the work of the brain;
index finger – for the work of the stomach;
middle finger – for bowel function;
ring finger – for the work of the liver;
little finger – for the work of the heart.

Indian yoga pays great attention to the treatment of fingers, for this purpose special positions have been defined – hasta. It is with the help of these positions that it is possible to normalize the work of internal organs.

Get rid of fatigue, irritability and visual impairment

You need to connect together the pads of the little finger, thumb and ring finger, and straighten the rest of the fingers freely. Thanks to the regular performance of such an exercise, it is possible not only to improve vision, but also to improve well-being in general.

Remove ear diseases and hearing complications

To treat with fingers, bend the middle finger so that it touches the base of the thumb with the pad. The rest of the fingers are straightened and relaxed. In this position, the fingers should be held for 2-3 minutes and repeated several times.

Get rid of headaches and hypertension

You need to successively put your fingers on top of each other: the fourth to the fifth, the third to the fourth, etc. After that, repeat the exercise in reverse order (simultaneously with both hands).

Relieve stress

The palms should be placed opposite each other at a short distance. After that, bend your fingers alternately, while making circular movements with your hands away from you. This exercise serves as an excellent prevention of cardiovascular diseases.

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If you feel a sharp pain in your heart – do this exercise until the doctor arrives. Bend your index finger so that it touches the pad of the terminal phalanx at the base of the thumb. In this case, the pads of the ring, thumb and middle fingers should be connected, and the little finger should be left straight. This exercise should be done with both hands until the pain goes away.

Get rid of sciatica, rheumatism, pain in the joints and spine

The index finger must be bent so that it reaches the base of the thumb with the pad. At the same time, he should lightly hold his index finger. The remaining fingers at this moment are straightened and not tense. This finger therapy exercise should be done for 10-15 minutes. Already after a few hours after such exercises, relief comes and the pain recedes.

Activate the immune system

This exercise will help activate the immune system. To do this, the palms must be joined together, and the fingers interlaced with each other. Leave the finger of one hand straight, making a ring around it from the index finger and thumb of the other hand.

Restore appetite

The sides of the thumbs must be closed, and the remaining fingers crossed and bent so that they are inside the palms. This exercise for the treatment of fingers should be performed 2-3 times a day for 15 minutes. After the fingers should be well massaged.

Relieve inflammation of the stomach, intestines, liver diseases, colic and bloating

Bend the little finger on the right hand so that it touches the base of the thumb. With your left hand, you need to grab the right hand from below so that the thumb of the left hand is on the thumb of the right.