Lemon – very special fruit. And it is unique, of course, due to its aroma and taste. The whole world knows this fruit with its amazing properties. Humanity has been using the beneficial qualities of lemon for more than one century. Today, it is even included in many perfumes and beauty products. Almost everyone knows about the effectiveness of cleansing "activities"; with the help of lemon and how it promotes weight loss. In turn, scientists call lemon a miracle product that can cure many ailments.
How to tune the body to a healthy wave with the help of lemon
The product helps to strengthen the veins, providing an anti-inflammatory effect. Experts say that a light foot massage with the following mixture, which is useful for veins, is very effective: 2 drops of lemon, lavender and cypress essential oils, 2 tbsp. l. sweet almond butter.
After playing sports, many often have muscle pain. In this case, you can alleviate the condition with a lemon.
The fact is that the product contains nobiletin. It is a flavonoid that has an anti-inflammatory effect. To relieve pain, add the following mixture to your bath: 1 tsp. lemon juice (or three drops of lemon oil), 3 tbsp. l. sweet almond oil – and massage your muscles.Heartburn, indigestion and gallstones
Lemon juice can make it easier for the stomach to digest fried foods, as citric acid emulsifies fats. And directly
heartburnhelps prevent the substance limonene contained in this citrus fruit. Studies show that a daily dose of 1000 mg of limonene alleviates discomfort due to the ingress of gastric juice into the esophagus (they precede the onset of heartburn) and relieves the burning sensation in the epigastric region. The beloved lemon is rich in antioxidants that prevent the formation of gallstones. If the latter are already present, drink 1 tbsp daily before meals. l. lemon juice and olive oil.
Lemon juice as a home remedy for dandruff is perhaps more effective than store-bought. In any case, it – natural. In the process of washing your hair, simply massage the skin by applying 2 tbsp. l. lemon juice, then rinse with lemon water. In order for the procedure to have the desired effect, it should be repeated several times until the dandruff disappears.
And with psoriasis, the citric acid present in lemon juice will alleviate the feeling of dry skin and flaking on it. In addition, lemon juice contains psoralens (photosensitizers), which are very sensitive to UV rays. Specialists even prescribe psoralens for people suffering from psoriasis along with UV therapy.
High blood pressure
Lemons are also rich in: potassium (it helps our body cope with the regulation of body fluids), magnesium, which relaxes the arteries, and flavonoids – these nutrients contribute to
. The effect of lemon juice on the body is similar to some drugs for hypertension (in particular, ACE inhibitors, which promote the expansion of arteries and the removal of fluid, as a result of which pressure decreases).
Lemon will also help to eliminate a rash that may appear, for example, after contact with certain plants. You just need to moisten the cotton with lemon juice, then apply it on the affected area of the skin.
Lemon juice can also help reduce the irritation that occurs after mosquito bites. To do this, apply a cotton pad soaked in lemon juice to the irritated area of \u200b\u200bthe skin.
Once again, we are convinced that lemon is suitable not only for adding to tea, pastries, or for decorating certain dishes. It is also a faithful assistant in other situations and often when it comes to health issues.
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