Gynecologists say: delayed menstruation has become a sure sign of a modern woman living in a metropolis, and not at all because of the desired pregnancy. The reason for this is — constant stress, nervous exhaustion,
A sharp change in time zones, acclimatization. Throw in strict diets and hormonal insufficiency, and it becomes clear why the delay of menstruation exceeds the allowable five days. Doctors advise in this case not to hesitate: after all, cycle failure is a symptom of very serious gynecological diseases that require timely treatment.
Cycle failure: hormones are to blame
Delayed menstruation is often caused by hormonal changes that occur at different levels of hormone production. For example, due to a malfunction of the thyroid gland or adrenal glands. They can also occur in the ovaries, but this will not appear immediately. Thus, cycle failure is often noted in women who were prone to frequent colds in childhood.
Rubella and chickenpox can affect the laying of follicles in the ovary and cause menstrual irregularities from the first cycle.
If a slight delay in menstruation (five to ten days) occurs against the background of minor hormonal changes, then homeopathic remedies and vitamins will help normalize the cycle.
Hormonal changes are associated not only with violations of the menstrual cycle. They manifest as skin rashes, acne, hirsutism. So don't expect quick results. In such cases, a long course of treatment is expected.
A delay in menstruation for two or three or even more months indicates serious hormonal changes. And here one cannot do without correction of the endocrine system.
Sometimes a woman suffers from irregular cycles all her life. This is due to - polycystic ovaries.
In such cases, hormone therapy is used. Its implementation must be combined with a strict diet, otherwise it will not be possible to avoid a side effect in the form of excess weight.
Reason for missed period:
- ectopic pregnancy;
- abortion;
- taking contraceptives;
- ovarian dysfunction;
- inflammation of the appendages, uterine fibroids;
- mal eating behavior, amenorrhea;
- stress, severe fatigue;
- excessive physical activity.
What is the danger of delaying menstruation:we consider the risks
Risk of developing uterine cancer. Failure of the cycle threatens the appearance of such serious diseases as an ovarian cyst or fibromyoma. The latter can cause severe bleeding, and a ruptured ovarian cyst is urgent surgery.
Polyp formation: despite hormonal changes, hormones continue to work, only more slowly. As a result, thickening occurs on the walls of the uterus, which leads to the formation of polyps. If they are not removed on time, the risk of developing cancer increases by 20 percent.
Infertility. Due to insufficient hormone production, the egg does not have time to mature, and as a result, heavy bleeding occurs instead of a full menstruation.
If a woman still manages to get pregnant, then there is a threat of miscarriage.
All this indicates how important it is to normalize the cycle and prevent a delay in menstruation.
Restoring the cyclicity of the menstrual cycle
In order to properly restore the cycle, you need to consult a gynecologist! We will tell you how our grandmothers restored the cycle with folk remedies. there are several important rules that have not lost their relevance today.
Recursive. Since the monthly cycle in a woman directly depends not only on the state of the hormonal background, but also on the state of the phases of the lunar cycle. A woman's ovaries work alternately to produce eggs. One works in synergy with the "new moon", the other with the "old moon". It is this feature that the grandmothers took into account in their therapy.
Recommendations: In order to achieve a change in cyclicity in the body, it is necessary to adjust the phases of sleep in accordance with the lunar cycle. It is necessary to go to bed from 22:00 to 23:00. Wake up from 6:00 to 6:30. This simple recommendation is often the most difficult to implement. Don't ignore it, but start implementing it.
The power of sprouted grains. Sprouted grains are rich not only in vitamins and microelements, they saturate a woman's body with the right positive energy. It is the sprouted grains that contain a large amount of phytoestrogens, which the body needs so much for the maturation of eggs.
Recommendations: Start your morning with a breakfast based on sprouted grains. To do this, you can cook several types of sprouted grains. Wheat grains, buckwheat and beans are best suited for this - mash. They are easy to germinate and the taste of these products will not leave you indifferent. To improve bowel function and boost immunity, mix 2 tbsp. sprouted grains with 4 tbsp. yogurt and 1 tsp. honey and breakfast is ready.
Milk at night. To improve the functioning of the ovaries, try milk prepared according to a special recipe before going to bed. This delicious drink will help you rejuvenate and deepen your sleep.
Recommendations: Prepare a mixture of spices of each of which must be taken in equal amounts: turmeric, cinnamon, cloves, ginger, white pepper. Take a glass of milk and heat it up to 60 degrees. Add 1/2 tsp to it. mixture and leave in a warm place for 15-20 minutes. Then add 1/2 tsp. honey and drink warm 30 minutes before bedtime.
Be attentive to your health!
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