Most of us drink coffee every day. But how much do you know about this drink? For example, why is instant coffee harmful? How does caffeine affect our body? Is coffee considered a drug or a poison? We decided to answer the most common questions about this drink. Coffee lovers must read.
What's wrong with instant coffee?
During a busy work week, there is not always time to prepare natural coffee beans. In light of such events, instant coffee was invented. The preparation of such a drink has several options. Initially, the beans are roasted and ground, and then the coffee is brewed for about 4 hours, waiting for the extraction of all substances with water, after which the resulting extract is passed through a filter and evaporated, or the natural brewed coffee is immersed in a vacuum and a dry drink is obtained.
How does coffee affect the body?
For people suffering from diseases such as atherosclerosis, hypertension, coronary heart disease, kidney failure, glaucoma, as well as hyperexcitability and insomnia, the use of this drink is not recommended. Instant coffee can contribute to the development of heartburn and gastritis, and even reduces male potency.
Is coffee a drug?
Coffee is primarily associated with caffeine, an addictive substance. The caffeine content in instant coffee is 57% higher than in natural coffee. Withdrawal from coffee can be accompanied by sleep disturbances, irritability, nausea, slowness of action and migraines due to the specific property of caffeine.
If you have made the decision to give up a coffee drink, you should do it gradually and slowly, without much stress for the body.
Is coffee a poison?
Currently, instant coffee contains only 15% natural substances, and everything else is impurities, stabilizers and flavorings. To reduce the cost of the product, manufacturers use the most unexpected additives, such as oats, barley, crushed acorns and cereal husks. All additives are aimed at renewing and enhancing the taste lost during production. Oversaturation with these substances has a toxicogenic effect on the body and causes disruption of the cardiomyocytes of the heart and gastric peristalsis.
How to protect yourself from coffee?
There is a way to determine the quality of the coffee you are about to drink. To do this, add a couple of drops of iodine to the prepared instant coffee. If the coffee you brewed turned blue, you have a drink with impurities and stabilizers. Take care of your health and remember that coffee abuse does not lead to anything good!
Source estet-portal.com
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