What is a morning cup of coffee? It's not just a way to wake yourself up from a night's sleep, it's – a whole ritual, a stunningly invigorating ritual, a kind of slap in the face, returning from the realm of dreams to the real world. Well, it turns out that's not all. Coffee lovers probably don't realize how lucky they are. In order to correct this injustice, estet-portal.com gives as many as 10 reasons why coffee lovers are more likely to succeed.
1. Coffee drinkers are more physically active
When caffeine enters your bloodstream, it acts like a fuel. It also increases the level of adrenaline in the body and significantly improves your physical performance. Therefore, a cup of coffee, drunk an hour before the upcoming physical activity, significantly increases the chances of success.
2. Coffee drinkers risk their health less
Note: Drinking coffee in moderation reduces the risk of type 2 diabetes, cardiovascular disease, and cancer.
3. They are smarter
Caffeine blocks adenosine in the brain, which is an inhibitory neurotransmitter. Therefore, coffee lovers have more energy, their brain works better. Coffee improves reaction time, memory and general cognitive functions of the brain.
4. Coffee drinkers have a healthier brain
Studies have shown that coffee helps slow the progression of Alzheimer's and Parkinson's. There is no cure for such diseases, but coffee lovers are less likely to get sick with them. And a healthy and properly functioning brain increases the chances of success.
5. They are less prone to depression
According to a study by Harvard University, a few cups of coffee a day help both men and women stay in a good mood, reducing the risk of depression by 10%. Researchers attribute these properties not to caffeine, but to the antioxidants in coffee.
6. They live longer
Coffee drinkers live longer and have fewer premature deaths.
7. Coffee lovers are not prone to obesity
In a huge number of fat-burning products, caffeine can be found in the composition, which is characterized by fat-burning properties, speeds up metabolism by 3 – 11% and enhances fat burning by 10 – 29%.
8. Coffee lovers are fun and interesting
This conclusion was made by British scientists who, in the course of research, noted that coffee drinkers are more cheerful, more interesting to work with, they are excellent team players and simply sparkle with ideas and activity.
9. They make more money
This discovery is also due to the British, who (at home) found that coffee-loving workers on average earn £2,000 more than tea drinkers. Plus, coffee drinkers are less likely to be late for work.
10. Coffee lovers are more likely to succeed
The love of coffee is characteristic of people who are not accustomed to lying in bed for a long time and being depressed. Constant movement and the desire to achieve goals as quickly as possible gives them more chances for success.
However, remember that love for coffee – this is great, but caffeine addiction can lead to a lot of disorders, so try not to drink coffee in excessive amounts, avoid caffeine before bed, and quench your thirst with clean water.
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